Becoming a Loving Parent
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Becoming a loving parent is not just about knowing about how to there for your children – it’s also about knowing how to be there for yourself, and becoming a loving role-model for your children.
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Daily Inspiration
How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.
By Dr. Margaret Paul











