Inner Bonding® - The Power to Heal Yourself

"Inner Bonding has helped me to evolve in my courage to love..."
Alanis Morissette

"The essential tools for achieving inner peace, joy and fulfillment."
John Gray, "Men Are from Mars...

"What if there was a single process that
could solve all the issues with which
we struggle?" Lindsay Wagner

"It is one thing to behold the wisdom and
quite another to be able to use it. A
treasure indeed." Neale Donald Walsch

"...teaches the value of stepping into a new spiritual paradigm - into love and trust of self, others, and God"Jack Canfield

Click below to learn about:

Frequency: A 30-Day at-Home Experience with Dr. Margaret Paul - to Connect With Your Spiritual Guidance and Learn The Art of Manifestation - Starts Jan 6th, 2016.

Love Yourself: A 30-Day at-Home Inner Bonding Experience with Dr. Margaret Paul - to learn to love yourself, rather than continue to reject and abandon yourself, which is the underlying cause of most anxiety, depression, guilt, shame, addictions and relationship problems - Starts February 17th, 2016.

Loving Relationships: A 30-Day at-Home Experience with Dr. Margaret Paul - For partnered individuals and couples, and people who want to be partnered - Starts April 6th, 2016.


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Searching For Answers Works Only If You Find Them


You've tried it all - the endless research, reading and doing the popular "self-help" programs, and perhaps even months or years of conventional therapy. After everything you've done to "feel good about yourself", you're still asking the same questions.



  • Why do I still experience feelings of unworthiness and inadequacy?
  • Why do I still suffer from anxiety or depression?
  • Why do my relationships with my spouse, partner, family, friends and colleagues continue to struggle and fail?
  • Why do I turn to alchohol, drugs, food, sex and other addictions to help manage my painful feelings?
  • Why do I still believe money, fame or approval of others is what I need to feel safe and worthy?
  • Why do I still feel alone, abandoned and filled with shame, guilt or self-loathing?


Stop Searching And Start Healing


Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It's comprehensive. It's practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, how to heal the underlying control issues - stemming from self-abandonment - that destroy relationships, and how to maintain a strong connection with your personal source of spiritual guidance. It enables you to find and use your inner strength to live life to the fullest, reach your full potential and become all you are meant to be.


Begin Your Inner Bonding Right Now


We invite you to learn more about Inner Bonding and begin your process of self-healing, and self-transformation, right now. If you are willing to invest the effort, the rewards will be life long and life changing.

The practice of Inner Bonding requires dedication and discipline. There are no shortcuts or fast tracks to healing. Just as the pursuit of a healthy lifestyle requires making healthy, but sometimes difficult choices, Inner Bonding requires an ongoing commitment to "work the process" and the determination to work through the problems you encounter.

You will not be alone in your healing journey. We offer you much compassionate support every step of the way. Dr. Margaret Paul, Dr. Erika Chopich, and other trained Inner Bonding facilitators, as well as members of the Inner Bonding community who share their personal challenges and triumphs in IB Village, are here to support and guide your healing journey.

Stop searching. Start healing. Begin your Inner Bonding, right now.




Daily Inspiration

Relationship problems often center around control. The wounded self always wants to be in control and not be controlled. Today, notice with compassion the part of you that wants to control and the part of you that resists being controlled. Then, instead of controlling or resisting, open to Guidance about what is in your highest good.

By Dr. Margaret Paul

Alanis Morissette
Alanis shares the positive impact of Inner Bonding on her life in these two music videos.

Listen to Dr. Margaret Paul's interview with Alanis

Guardian, Lyric Video

   watch this video at YouTube

Magical Child

   watch this video at YouTube

Read the lyrics of Alanis Morissette's Magical Child.

Thank you Alanis!


Inner Bonding Related News

Here\'s What True Love Is (And What It Isn\'t)
New Article by Dr. Margaret Paul on MindBodyGreen

Busting Your Ego With Humor
New article by Dr. Margaret Paul on the Huffington Post

3 Habits That Are Ruining Your Relationship + What To Do About Them
New Article by Dr. Margaret Paul on MindBodyGreen

Inner Bonding Events

03/16/2016 02:00 PM
5-Day Inner Bonding in Action Intensive
Karen Kral

04/13/2016 10:00 AM
Loveland, Colorado 5-Day Intensive
Dr. Margaret Paul

06/15/2016 10:00 AM
Loveland, Colorado 5-Day Intensive
Dr. Margaret Paul

All Inner Bonding Events

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Kelly James, M.A., MFT

Phone & Skype sessions are available with Dr. Margaret Paul and other Inner Bonding® Facilitators.

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