Daily Inspiration

Shame ends when you let go of believing you cause others' behavior and accept your lack of control over others' unloving behavior. Thinking there is something wrong with you is a way to avoid the heartache and loneliness of others' rejection.

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Communication Skills, Effective Communication


Effective communication and conflict resolution in relationships is the natural outgrowth of being in the intent to learn about loving ourselves and others. No matter how skillful we think we are in effective communication, when our intent is to control rather than learn, we will find ourselves locked into conflict and power struggles.
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