Daily Inspiration

It is challenging to experience our lack of control over others and outcomes. Yet peace of mind lies in this acceptance. When you accept your powerlessness over others, then you can turn your attention to what you do have control over - your own thoughts and behavior, and create the inner peace and joy that only you can create.

By Dr. Margaret Paul

Communication Skills, Effective Communication

Effective communication and conflict resolution in relationships is the natural outgrowth of being in the intent to learn about loving ourselves and others. No matter how skillful we think we are in effective communication, when our intent is to control rather than learn, we will find ourselves locked into conflict and power struggles.