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Daily Inspiration

Perfectionism is a form of control. "If I am perfect, then I can have control over how others feel about me and treat me." Life becomes much easier and more fun when we let go of having to be perfect and allow ourselves to be human.

By Dr. Margaret Paul


Communication Skills, Effective Communication


Effective communication and conflict resolution in relationships is the natural outgrowth of being in the intent to learn about loving ourselves and others. No matter how skillful we think we are in effective communication, when our intent is to control rather than learn, we will find ourselves locked into conflict and power struggles.
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