Communication Skills, Effective Communication

Effective communication and conflict resolution in relationships is the natural outgrowth of being in the intent to learn about loving ourselves and others. No matter how skillful we think we are in effective communication, when our intent is to control rather than learn, we will find ourselves locked into conflict and power struggles.

Article	Author
The Challenge of Speaking Up for Yourself	Dr. Margaret Paul
Relationships: Prescribing the Symptom	Dr. Margaret Paul
Listening to Your Intuition: The Value of First Impressions	Dr. Margaret Paul
The Art of Discernment in Giving to Others	Dr. Margaret Paul
Loneliness vs. Time Alone	Dr. Margaret Paul
The Art of Asking Questions: To Control or to Learn?	Dr. Margaret Paul
Judgment or Discernment? Understanding the Difference	Dr. Margaret Paul
The Loneliness and Heartbreak of Relationship Disconnection	Dr. Margaret Paul
Are you Advocating For Your Health and Wellness?	Sharon Appleby
When Is It Helpful to Share Your Feelings?	Dr. Margaret Paul
Narcissism	Dr. Margaret Paul
Can We Influence Others to Want to Change?	Dr. Margaret Paul
Why Men Insult Each Other...And What Women Do Instead	Dr. Margaret Paul
Do You Take Accountability for Your Energy?	Dr. Margaret Paul
Demands vs. Requests - Do You Know The Difference?	Dr. Margaret Paul
Are You A Good Listener?	Dr. Margaret Paul
Relationships: The Trap of Responsibility	Dr. Margaret Paul
How To Love Yourself When Someone Is Being A Victim	Dr. Margaret Paul
Getting Your Point Across	Dr. Margaret Paul
Do You Remember What You Say When You are Enraged?	Dr. Margaret Paul
The Gift Beneath the Fear	Mike Moran
Boundaries: From Fear or Love?	Dr. Margaret Paul
To Nag or Not To Nag	Sheryl Paul
What to do When You Can't Communicate	Dr. Margaret Paul
The Myth of Explaining and Defending	Dr. Margaret Paul
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Daily Inspiration

Today, notice, without judgment, the various ways you try to control your feelings, others and outcomes. Do you get angry, blame, give yourself up, resist, worry and ruminate? Do these choices actually give you control or do they just make you feel anxious? Noticing can give you new choices.

By Dr. Margaret Paul

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