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Daily Inspiration

Are you looking outside or inside for the source of your anxiety or depression? If you are not feeling inner peace, look within at your own thoughts and beliefs for the source of anxiety, depression, guilt, fear and anger.

By Dr. Margaret Paul


Communication Skills, Effective Communication


Effective communication and conflict resolution in relationships is the natural outgrowth of being in the intent to learn about loving ourselves and others. No matter how skillful we think we are in effective communication, when our intent is to control rather than learn, we will find ourselves locked into conflict and power struggles.
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