Communication Skills, Effective Communication
Effective communication and conflict resolution in relationships is the natural outgrowth of being in the intent to learn about loving ourselves and others. No matter how skillful we think we are in effective communication, when our intent is to control rather than learn, we will find ourselves locked into conflict and power struggles.

Daily Inspiration
What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.
By Dr. Margaret Paul