Hosted Chat

The hosted chat is hosted by Dr. Margaret or an Inner Bonding facilitator. Often a subject, such as relationships, addictions, boundaries, or parenting is chosen for the topic. Other times, it is open to any discussion.

Times: The times posted are all Pacific Time. 

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Daily Inspiration

Embrace with compassion your wounded feelings of anxiety, fear, depression, anger, jealousy, guilt, shame, aloneness, rage, blame. Hold the wounded child and explore what you are thinking or doing that is causing these feelings. What are you telling yourself? All thoughts that create suffering are lies to ourselves. Discover the thoughts that are creating your suffering. Pain is a part of life, but suffering is a choice that results from our untrue thoughts.

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"I felt very safe. I had my cute and fun sides reflected back to me. I needed to see these authentic reflections in order to see myself. I leave this intensive knowing I have gained a great deal. After all the atoms realign themselves, I will be much more whole. I feel this process occurring. I feel more centered, more joyful and hopeful that I can leave here an deal with important challenges and relationships in a healthier way." Lucerne Valley, CA June, 2000
Leitha Spetzler

'After a lifetime of feeling deep shame and self depreciation, I have finally found a therapeutic process where I can heal.  I am committed to doing this for myself so that I can become the Loving Adult person I was meant to be.  Inner Bonding is truly life changing.' Colorado 5-Day Intensive, 6.13


Evelyn Dyck

"Inner Bonding has really shown me the way to recovery from my unloving and destructive behavior. Going to a 5-Day Intensive, my first, has been a tremendous help! I was apprehensive at first but quickly realized the extraordinary help that was available through this intensive process and Inner Bonding. I would recommend Inner Bonding and the 5-Day Intensive to anyone feeling 'stuck' or 'trapped' in their unloving and destructive patterns." Santa Fe Intensive, 4/06


Jason

"Life changing. The best thing we keep doing for our relationship. I absolutely recommend it." Couples Intensive, Santa Fe, 8/05
Cynthia Collins

"Intensive is definitely the right word. Very, very helpful. I feel I made progress I would not otherwise have made. Thank you so much for this experience. Margie's instruction and wisdom are great and the others in the group were beautiful souls." Santa Fe, NM - April 2002
Marian Watson

'I am very grateful for my experience at the Intensive. The Inner Bonding process is very effective and actionable. I made more progress dealing with difficult emotions during the Intensive then I have made during years of therapy. I recommend it highly.' 5-Day Intensive, 6.14 - Loveland, CO


Warren Huff



Explore More Inner Bonding

 

DAILY INSPIRATION

Embrace with compassion your wounded feelings of anxiety, fear, depression, anger, jealousy, guilt, shame, aloneness, rage, blame. Hold the wounded child and explore what you are thinking or doing that is causing these feelings. What are you telling yourself? All thoughts that create suffering are lies to ourselves. Discover the thoughts that are creating your suffering. Pain is a part of life, but suffering is a choice that results from our untrue thoughts.

By

INNER BONDING EVENTS

Inner Bonding Events

03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events