Hosted Chat

The hosted chat is hosted by Dr. Margaret or an Inner Bonding facilitator. Often a subject, such as relationships, addictions, boundaries, or parenting is chosen for the topic. Other times, it is open to any discussion.

Times: The times posted are all Pacific Time. 

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Daily Inspiration

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

By


I think the intensive was transformational for me.  I am 63 years old, but feel I am born again with love for myself and others.  I am so looking forward to the rest of my life and what it will bring.


Mark Bult

'Wow!  Finally able to accept when my Dad died, it was his time to go & nothing else. The group was a great mix of people, which allowed me to learn about me in many areas of my life.  Margaret's gift of tuning into each of us was phenomenal.  I also was appreciative of Ilene's insight & caring spirit.  Thank you from Little Linda & Adult Linda.  Sophia Peace Center & the caring people who took care of us was PERFECT!' Colorado Intensive, 10.10
Linda VanAuken

"An Intensive is an opportunity to get to know your issues and how to constructively heal in a safe environment.  The group environment creates a sense of family where mutual support, along with great love is very nurturing.  If you need a hug, come to an Intensive, get real with yourself and confront life's challenges.  You've nothing to lose and everything to gain!" Colorado Intenisve, 8/08
Carol L. Hannon

Dr Margaret's Inner Bonding Intensive is one of THE BEST personal growth workshops I have done for myself in my decades of searching for a deeper level of self understanding and feeling happy.  Her ability to be clear and concise, firm yet kind and loving is astonishing and a true testimonial of embodying the Inner Bonding process.  Everyone needs this work! March 2025 Virtual Intensive
 
 
 



 

 


Cathleen M

"At the Intensive I was able to deepen my awareness of my own Inner Bonding process through observing others. I was able to see in me what was going on in the others, giving me access to areas and beliefs that I resonated with. With this access, I was able to deepen my next Inner Bonding process, and so on. It was amazing!" October 2024 Virtual Intensive


Kathy Jackson

'It has been a warm & opening, safe experience. It has given me tools to use & belief that I can find & keep the light inside alive & thriving.' 5-Day Intensive, 10.15 - Loveland, CO


Valerie Lott



Explore More Inner Bonding

 

DAILY INSPIRATION

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

By

INNER BONDING EVENTS

Inner Bonding Events

03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events