Happiness, Healing, Self-Esteem
Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.
Photos by The Virtual Denise
Article |
Author |
Hidden Agendas: Uncovering the Need to Control  |
rythea Lee |
The Meaning of Life  |
Dr. Margaret Paul |
All You Need Is Love .... (the Beatles)  |
francisco |
The Calm Mind  |
Dr. Margaret Paul |
Giving Up Worry: Challenging the Wounded Self  |
Rythea Lee |
Who Makes Up All These Rules??  |
Cindy Marks |
Jump Start Your Dreams  |
Shelley Riutta MSE, LPC |
Are You An Optimist or a Pessimist?  |
Dr. Margaret Paul |
Set Your Intentions  |
Shelley Riutta MSE, LPC |
Getting Out of Your Head  |
Phyllis Stein, Ph.D. |
Fear of Failure: What Does Failure Mean To You?  |
Dr. Margaret Paul |
10 Keys to Inner Peace and Joy  |
Dr. Margaret Paul |
Self-Esteem: Who Do You Want to Be?  |
Dr. Margaret Paul |
Managing Need  |
Phyllis Stein, Ph.D. |
6 Tips to Help Make this the Best Holiday Ever  |
Shelley Riutta MSE, LPC |
Reclaim Christmas for your Soul!  |
Sylvia Poareo |
.....But I Can Be Happy Now  |
Shelley Riutta MSE, LPC |
Creating Loneliness  |
Phyllis Stein, Ph.D. |
Moving Beyond Negative Emotions  |
Dr.Margaret Paul |
Opening Your Heart to Love  |
Shelley Riutta, MSE, LPC |
Caring: For Outcomes or for Joy  |
Dr. Margaret Paul |
Do You Feel Free?  |
Dr. Margaret Paul |
Down to Your Little Pinky  |
Sharon Pearson, Ph.D. |
Finding Your Life Purpose  |
Empress |
Gratitude vs. Complaining  |
Dr. Margaret Paul |
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Daily Inspiration
The avoidance of loneliness, heartbreak and helplessness over others and outcomes is often at the root of controlling, compliant, resistant or addictive behavior. It is helpful to learn to name the feeling we are trying to avoid. When we name it, we can allow it, acknowledge it, embrace it, bring love and compassion to it, and then release it to Spirit. Denying it keeps us stuck. Naming it allows us to manage it, release it and take loving action in our own behalf.
By
Dr. Margaret Paul