Happiness, Healing, Self-Esteem
Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.
Photos by The Virtual Denise
Article |
Author |
Just Love |
Diana Elise |
Learning Compassion for Myself |
Kate Reardon |
Learning to See Our Core Self |
Nancy Swisher |
Life is Good! |
Susan Teague |
Live Your Soul not a Role |
Nancy Swisher |
Love and the Wounded Self |
Nancy Swisher |
Love Includes Everything (or today is the day I don't go to war with myself) |
Rythea Lee |
Not Taking Things Personally |
April Patterson |
Offering Your Inner Child a Third Way, Compassion and Love |
Phyllis Stein, Ph.D. |
On Being Helpless, Becoming Empowered, and Surrendering |
Susan Settle |
Our Wounded Parts are Not Wrong: Learning to Love Ourselves |
Phyllis Stein, Ph.D. |
Personalized IB |
Monte U |
Present Perfect: the Perfect Seed for the Perfect Life. |
Ana Garcia |
Pushing vs. Loving Action |
Nancy Swisher |
Q-TIP |
Patti Gerrish |
Reaching Forgiveness |
Dr. Margaret Paul |
Real Safety Through Risk Taking |
Dr. Margaret Paul |
Self Esteem: You Are Not Who You Think You Are |
Dr. Margaret Paul |
Self-Worth |
ivanka jankovic |
The Appreciation Game |
Phyllis Stein, Ph.D. |
The Below-The-Belly-Button Kid |
Esther Corley |
The Best Gift You Can Give Your Inner Child |
Shelley Riutta, MSE, LPC |
The Healing Power of Holding |
Sylvia Poareo, M.A. |
The Key To Acceptance - Willingness to Feel Helpless |
Julia Padawer, M.A. |
The Need to Feel Special |
Dr. Margaret Paul |
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Daily Inspiration
What do you do when you are feeling badly - feeling anxious, hurt, jealous, angry? Do you blame someone else, making others responsible for your feelings? Do you shut down, numb out, use substances or processes to not feel? Instead, try opening to learning about what you are doing or not doing, or what you are telling yourself that is causing you to feel badly. Your upset feelings are a signal that there is some way in which you are not taking care of yourself.
By
Dr. Margaret Paul