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Article	Author
Een oefening in de bewustwording van het lichaam: van Ego naar Essentie	Mark Lersch
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Daily Inspiration

Tune into your body and be present with this moment. If there is sadness and loneliness, welcome and embrace it, bringing the love of Spirit to these feelings. Allow them to flow though you and release them to God, then invite in the love, peace and joy that is Spirit.

By Dr. Margaret Paul

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.