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Een oefening in de bewustwording van het lichaam: van Ego naar Essentie	Mark Lersch
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Daily Inspiration

Focus on letting go of the need for attention, approval, appreciation or love from others. Focus on giving yourself attention, approval, appreciation and love throughout each day. Others love and appreciation is the icing on the cake, but you need to provide the cake by loving and appreciating yourself.

By Dr. Margaret Paul

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.