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Een oefening in de bewustwording van het lichaam: van Ego naar Essentie	Mark Lersch
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What would bring you lightness of being today? Notice your frequency at this moment - is it heavy or light? If it is heavy, notice what you are thinking to create the heaviness. What thought would bring you joy and lightness of being?

By Dr. Margaret Paul

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

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