Daily Inspiration

How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.

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Foreign Languages

Foreign LanguagesVarious people doing Inner Bonding have translated some of the articles into different languages. If you are interested in translating articles and would like them to be available on the site, please contact Dr. Margaret Paul at innerbonding@innerbonding.com. We currently have articles in  Spanish, French, German, Persian, Russian, Portuguese, Vietnamese and Dutch.

Photo by Maialisa

 

 

SpanishPhoto by Jairo Jehuel

FrenchPhoto by Geralt

 

GermanPhoto by Geralt

PersianPhoto by Hoomarg

RussianPhoto by Profotos-de

 

PortuguesePhoto by larahcv

 

VietnamPhoto by sisint

DutchPhoto by Skitterphoto

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