Loving Yourself Heals Trauma
By Dr. Margaret Paul
February 13, 2019

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In this teleseminar, Dr. Margaret Paul explains why loving yourself through the practice of Inner Bonding is essential for healing trauma - along with trauma therapies. Dr. Margaret then works with people on the phone and answers questions that were submitted by participants.




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DAILY INSPIRATION

Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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