Loving Yourself Heals Trauma
By Dr. Margaret Paul
February 13, 2019

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In this teleseminar, Dr. Margaret Paul explains why loving yourself through the practice of Inner Bonding is essential for healing trauma - along with trauma therapies. Dr. Margaret then works with people on the phone and answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, notice all self-judgment as a form of control. "If I judge myself, then others won't judge me." "If I judge myself, I can get myself to perform, to accomplish, to do it right - and then people will like me." "If I judge myself as being flawed and therefore the cause of others' rejecting behavior, I can continue the illusion that I cause - and therefore control - others' feelings and behavior." Today, notice your false beliefs about judgment and control.

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