Managing Loneliness and Heartbreak

	Managing Loneliness and Heartbreak By Dr. Margaret Paul March, 2010 Public $4.95 Free to all members. Click to become a member. Quantity:
Dr. Margaret Paul offers profound tools for managing the painful feelings of loneliness and heartbreak. She also takes questions from listeners and works with them on the phone, as well as answers some questions that have been submitted by participants.

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Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

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DAILY INSPIRATION

How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.