Managing Loneliness and Heartbreak
By Dr. Margaret Paul
March, 2010

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Dr. Margaret Paul offers profound tools for managing the painful feelings of loneliness and heartbreak. She also takes questions from listeners and works with them on the phone, as well as answers some questions that have been submitted by participants.



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DAILY INSPIRATION

If you go deep inside, you will discover that the hope of all addictive, controlling behavior is to protect you from feeling the loneliness of not being connected with another, and from feeling helpless over others and outcomes, and from the heartache and heartbreak of others' unloving behavior, and from feeling the grief of loss. When you learn to accept and manage these very painful feelings with kindness and compassion toward yourself and through your connection with Spirit, you will heal and find your joy, wholeness and freedom.

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