Anxiety, Depression, Stress

Anxiety, depression, stressReceive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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271 ARTICLE(S)
Article Author
Are You Giving Yourself Negative "Waking Suggestions"? Dr. Margaret Paul
Should I go on Meds? Dr. Margaret Paul
Are You Afraid of Authority Figures? Dr. Margaret Paul
Turning Annoyance into Awareness Dr. Margaret Paul
Toxic Guilt, Healthy Guilt Dr. Margaret Paul
Emotional Pain: Causes and Healing Dr. Margaret Paul
Navigating Away from Negative Energy Dr. Margaret Paul
Does Your Inner Child Want to Control You? Dr. Margaret Paul
Ego Wounded Fear vs. Divine Guidance: Knowing the Difference Dr. Margaret Paul
From Causes to Healing of Anxiety and Depression Dr. Margaret Paul
Your Inner Child Needs to Hear, "It's Not Your Fault!" Dr. Margaret Paul
Tigger Talk Dr. Margaret Paul
Do You Judge Yourself for Judging Yourself? Dr. Margaret Paul
Debunking Myths: The Truth About Life's Existential Pain Dr. Margaret Paul
Healing the Trauma of Incest: A Path to Recovery Dr. Margaret Paul
FOG: Fear, Obligation, and Guilt Dr. Margaret Paul
Loving Your Inner Child vs. Loving Your Wounded Self Dr. Margaret Paul
Do You Take on Others' Feelings? Dr. Margaret Paul
The Challenge of Staying Present Dr. Margaret Paul
Rejected Before Birth Dr. Margaret Paul
How To Feel Safe in A Scary World Dr. Margaret Paul
How Bad Do You Have to Feel to Learn to Love Yourself? Dr. Margaret Paul
You Take Your Suffering with You Dr. Margaret Paul
When You Say You Are 'Fine,' Are You Really Fine? Dr. Margaret Paul
Changing Your Thoughts and Emotions Through Changing Your Intent Dr. Margaret Paul
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Daily Inspiration

Ask yourself 100 times today, "What is in my highest good right now?" In this moment, do you need to work, exercise or rest? Do you need to eat or stop eating? Do you need to offer caring or support to someone? Do you need to speak up for yourself with someone? Asking what is in your highest good will keep you connected with Spirit and on track in taking loving action for yourself and with others.

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DAILY INSPIRATION

Ask yourself 100 times today, "What is in my highest good right now?" In this moment, do you need to work, exercise or rest? Do you need to eat or stop eating? Do you need to offer caring or support to someone? Do you need to speak up for yourself with someone? Asking what is in your highest good will keep you connected with Spirit and on track in taking loving action for yourself and with others.

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