Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
Should I go on Meds?	Dr. Margaret Paul
Are You Afraid of Authority Figures?	Dr. Margaret Paul
Turning Annoyance into Awareness	Dr. Margaret Paul
Toxic Guilt, Healthy Guilt	Dr. Margaret Paul
Emotional Pain: Causes and Healing	Dr. Margaret Paul
Navigating Away from Negative Energy	Dr. Margaret Paul
Does Your Inner Child Want to Control You?	Dr. Margaret Paul
Ego Wounded Fear vs. Divine Guidance: Knowing the Difference	Dr. Margaret Paul
From Causes to Healing of Anxiety and Depression	Dr. Margaret Paul
Your Inner Child Needs to Hear, "It's Not Your Fault!"	Dr. Margaret Paul
Tigger Talk	Dr. Margaret Paul
Do You Judge Yourself for Judging Yourself?	Dr. Margaret Paul
Debunking Myths: The Truth About Life's Existential Pain	Dr. Margaret Paul
Healing the Trauma of Incest: A Path to Recovery	Dr. Margaret Paul
FOG: Fear, Obligation, and Guilt	Dr. Margaret Paul
Loving Your Inner Child vs. Loving Your Wounded Self	Dr. Margaret Paul
Do You Take on Others' Feelings?	Dr. Margaret Paul
The Challenge of Staying Present	Dr. Margaret Paul
Rejected Before Birth	Dr. Margaret Paul
How To Feel Safe in A Scary World	Dr. Margaret Paul
How Bad Do You Have to Feel to Learn to Love Yourself?	Dr. Margaret Paul
You Take Your Suffering with You	Dr. Margaret Paul
When You Say You Are 'Fine,' Are You Really Fine?	Dr. Margaret Paul
Changing Your Thoughts and Emotions Through Changing Your Intent	Dr. Margaret Paul
The Cause of Inner Emptiness	Dr. Margaret Paul
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Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

By Dr. Margaret Paul

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