Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
Is Your Ego Wounded Self in Charge of Your Money?	Dr. Margaret Paul
Self-Compassion or Self-Abandonment	Dr. Margaret Paul
Letting Go of Attachment to Outcomes	Dr. Margaret Paul
The Legacy of Sexual Abuse	Dr. Margaret Paul
Trapped In Confusion	Dr. Margaret Paul
Addiction to Blame	Dr. Margaret Paul
Empty Nest Syndrome	Dr. Margaret Paul
Healing The Backlash of the Threatened Ego Wounded Self	Dr. Margaret Paul
Beyond Victim Pain, Embracing Authentic Pain	Dr. Margaret Paul
Do You Believe You Are Bad, Unlovable, or Inadequate?	Dr. Margaret Paul
When Will I "Get There?"	Dr. Margaret Paul
Stress, Illness, And the Power of Laughter	Dr. Margaret Paul
Are You Addicted To Self-Judgment?	Dr. Margaret Paul
When Everything is Good in Your Life, What Causes Suffering?	Dr. Margaret Paul
When The Love of Your Life Dies	Dr. Margaret Paul
The Underlying Cause of Nervous Breakdowns	Dr. Margaret Paul
Do You Believe You Are Too Damaged to Love and Be Loved?	Dr. Margaret Paul
Fear of Grief	Dr. Margaret Paul
The Two Different Kinds of Painful Emotions	Dr. Margaret Paul
Peeling the Ego Onion: Healing Layers of the Wounded Self	Dr. Margaret Paul
Self-Abandonment Mirrors Planetary Abandonment, & Vice Versa	Dr. Margaret Paul
Fear of Blushing	Dr. Margaret Paul
7 Common Phrases that Can Indicate Your Intent is to Control	Dr. Margaret Paul
Is Your Intent to Be Safe or To Be Loving?	Dr. Margaret Paul
What Are You Afraid to Feel?	Dr. Margaret Paul
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Daily Inspiration

A major aspect of being loving to ourselves is to be aware of what thoughts make us feel bad and which ones make us feel good. False beliefs make us feel bad and lower our frequency, making it impossible to connect with our Guidance. Truth makes us feel good, raises our frequency, and opens up the to connection with our spiritual Guidance.

By Dr. Margaret Paul

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