Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
Overwhelmed and Frazzled	Dr. Margaret Paul
Patience and Impatience	Dr. Margaret Paul
"Everyone I Love Leaves Me."	Dr. Margaret Paul
Why Do You Judge Yourself?	Dr. Margaret Paul
The Underlying Cause of The Dark Night Of The Soul	Dr. Margaret Paul
Reconnecting to our Innate Wisdom as we step into the unknown	sylviap
Are You Hiding a Secret?	Dr. Margaret Paul
The Important Information Confusion Has For You	Dr. Margaret Paul
Sometimes it's Hard to be a Loving Adult	Dr. Margaret Paul
What Do You Do To Avoid The Pain Of Life?	Dr. Margaret Paul
Obsessing, Ruminating, Worrying...Oh My!	Dr. Margaret Paul
Do You Treat Yourself Like Your Parents Treated Themselves?	Dr. Margaret Paul
As simple as broccoli: How nature connection reduces stress and increases wellbeing	sylviap
Do You Actually Know When You Are Acting as a Victim?	Dr. Margaret Paul
Why Am I So Jealous and How Can I Stop?	Dr. Margaret Paul
Discovering Your True Calling	Dr. Margaret Paul
On Managing Deep Pain	sylviap
Suddenly, Your Peace Is Gone. What Happened?	Dr. Margaret Paul
Are These False Beliefs Controlling Your Life?	Dr. Margaret Paul
Why Does The Mind Think Thoughts That Scare Us?	Dr. Margaret Paul
A Major Cause of Stress	Dr. Margaret Paul
The Loneliness Epidemic	Dr. Margaret Paul
How Can They Live With Themselves?	Dr. Margaret Paul
Jealous? Here's Why	Dr. Margaret Paul
Are You Disappointed With How Your Life Is Turning Out?	Dr. Margaret Paul
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Daily Inspiration

What is your highest priority - having control over being safe, or being loving to yourself and others? The wounded self believes that trying to be safe is loving, but the resulting anxiety of trying to be safe lets you know that it is anything but loving. Today, notice your intent each moment - to be safe or to be loving.

By Dr. Margaret Paul

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