Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
Have You Abandoned Yourself?	Dr. Margaret Paul
Healthy Guilt, Unhealthy Guilt	Dr. Margaret Paul
How Do You Abandon Yourself?	Dr. Margaret Paul
How to Manage Painful Emotions	Dr. Margaret Paul
Inner Bonding and Healing Childhood Abuse	Rythea Lee Kaufman
Judge, Jury, and Executioner	Cheryl Holmes
Managing Anxiety and Panic Attacks	Dr. Margaret Paul
Managing Loneliness and Heartbreak	Dr. Margaret Paul
Self-Abandonment	Dr. Margaret Paul
Self-Judgment Versus Self-Compassion	Dr. Margaret Paul
Shame Busters	Monte U
Suffering Revisited	Monte U
The Fear of Being in Your Life	Rythea Lee Kaufman
The Many Lies We Tell Ourselves	Dr. Margaret Paul
The Purpose of Fear	Nancy Swisher
The War Zone Versus the Soft Place	Phyllis Stein, Ph.D.
What Are You Telling Yourself About Why You Are Feeling Lonely?	Phyllis Stein, Ph.D.
What Are Your Feelings Telling You?	Dr. Margaret Paul
What Depletes Your Energy?	Dr. Margaret Paul
When We Love	Rev. David M. McArthur, J.D.
When We Tell Our Inner Child that Something Bad Is Happening	Phyllis Stein, Ph.D.
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Daily Inspiration

What do you do when your heart hurts from others unloving behavior or from the pain of life? Do you get angry and blame someone? Do you shut down or turn to addictions? Do you ignore your feelings? Instead, hold your pain with compassion and gentleness and give yourself permission to cry, which is the god-given way of releasing pain.

By Dr. Margaret Paul

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	Discover Your Relationship System By Dr. Margaret Paul
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