Anxiety, Depression, Stress
Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.
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Article | Author |
---|---|
Self-Abandonment ![]() |
Dr. Margaret Paul |
Self-Judgment Versus Self-Compassion ![]() |
Dr. Margaret Paul |
Shame Busters ![]() |
Monte U |
Should I go on Meds? ![]() |
Dr. Margaret Paul |
Suffering Revisited ![]() |
Monte U |
The Fear of Being in Your Life ![]() |
Rythea Lee Kaufman |
The Many Lies We Tell Ourselves ![]() |
Dr. Margaret Paul |
The Purpose of Fear ![]() |
Nancy Swisher |
The War Zone Versus the Soft Place ![]() |
Phyllis Stein, Ph.D. |
What Are You Telling Yourself About Why You Are Feeling Lonely? ![]() |
Phyllis Stein, Ph.D. |
What Are Your Feelings Telling You? ![]() |
Dr. Margaret Paul |
What Depletes Your Energy? ![]() |
Dr. Margaret Paul |
When We Love ![]() |
Rev. David M. McArthur, J.D. |
When We Tell Our Inner Child that Something Bad Is Happening ![]() |
Phyllis Stein, Ph.D. |
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Daily Inspiration
Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.
By Dr. Margaret Paul