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Anxiety, Depression, Stress

Anxiety, depression, stressReceive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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264 ARTICLE(S)
Article Author
Does Your Inner Child Want to Control You? Dr. Margaret Paul
Ego Wounded Fear vs. Divine Guidance: Knowing the Difference Dr. Margaret Paul
From Causes to Healing of Anxiety and Depression Dr. Margaret Paul
Your Inner Child Needs to Hear, "It's Not Your Fault!" Dr. Margaret Paul
Tigger Talk Dr. Margaret Paul
Do You Judge Yourself for Judging Yourself? Dr. Margaret Paul
Debunking Myths: The Truth About Life's Existential Pain Dr. Margaret Paul
Healing the Trauma of Incest: A Path to Recovery Dr. Margaret Paul
FOG: Fear, Obligation, and Guilt Dr. Margaret Paul
Loving Your Inner Child vs. Loving Your Wounded Self Dr. Margaret Paul
Do You Take on Others' Feelings? Dr. Margaret Paul
The Challenge of Staying Present Dr. Margaret Paul
Rejected Before Birth Dr. Margaret Paul
How To Feel Safe in A Scary World Dr. Margaret Paul
How Bad Do You Have to Feel to Learn to Love Yourself? Dr. Margaret Paul
You Take Your Suffering with You Dr. Margaret Paul
When You Say You Are 'Fine,' Are You Really Fine? Dr. Margaret Paul
Changing Your Thoughts and Emotions Through Changing Your Intent Dr. Margaret Paul
The Cause of Inner Emptiness Dr. Margaret Paul
Uh-Oh! Am I Like My Parents? Dr. Margaret Paul
Present With Your Feelings: Step One of Inner Bonding Dr. Margaret Paul
Managing Your Own or Others' Depression Dr. Margaret Paul
Do You Know Why You Are on The Planet? Dr. Margaret Paul
Does Your Inner Child Need Mothering? Dr. Margaret Paul
Is Your Ego Wounded Self in Charge of Your Money? Dr. Margaret Paul
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Daily Inspiration

What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.

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LATEST PUBLIC ARTICLES

Jun-30: Does Your Inner Child Want to Control You?

Jun-23: Are You and Your Partner Open to Learning?

Jun-16: Ego Wounded Fear vs. Divine Guidance: Knowing the Difference

Jun-09: Compassion For Your Wounded Self

DAILY INSPIRATION

What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


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