Articles related to all forms of addiction, using the Inner Bonding process as the foundation for recovery from substance abuse and addiction and process addictions - such as gambling addiction, work addiction, spending addiction TV addiction, video games and Internet addiction. Articles related to addiction to anger, withdrawal and caretaking.
Photo by Lechenie Narkomanii
Focus on anyone you are angry at. Let yourself voice your anger out loud but not at the person. Now turn it around and let your inner child say the same thing to you, listening with openness and compassion. Whoever you are angry at can become your teacher for becoming aware of how you may be abandoning yourself.
By Dr. Margaret Paul