Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
The Little Girl Who Feels Everything	Phyllis Stein
Americans: More Self-Centered...and More Lonely	Dr. Margaret Paul
Trying to Control Makes us Miserable	Dr. Margaret Paul
Nothing Has Meaning Without Love and Connection	Dr. Margaret Paul
One Moment At A Time	Sheryl Paul
What's Your Running Commentary?	Sheryl Paul
The Timetable of Transitions	Sheryl Paul
Why CBT Did Not Make Me Okay	n/a n/a
Love is Stronger than Fear	Sheryl Paul
"If I'm Perfect, No One Will Reject Me" - Healing Perfectionism	Dr. Margaret Paul
Ways to Challenge Fear	Sheryl Paul
False Evidence Appearing Real	Sheryl Paul
Healing Envy	Dr. Margaret Paul
Beyond Misery Junk!	Dr. Margaret Paul
Body Image Stress - Aging Insecurities and Self-Image	Dr. Margaret Paul
The Roots of Our Abandonment	Sheryl Paul
Part 2 of Faces of the Wounded Self : The Fear of Failure	Sheryl Paul
What Does it Look Like to Protect Your Inner Child?	Phyllis Stein
Heartbreak and Control	Ivanka Jankovic
Core Sadness vs. Wounded Sadness	Dr. Margaret Paul
It's The LIttle Things: The Power of Mundane Loving Actions	VanessaLee
Sanctuaries for Grief and Heartbreak	Sylvia Poareo
Why Am I Suddenly in my Wounded Self?	Phyllis Stein
When Someone Rejects You, Who Are They Rejecting?	Dr. Margaret Paul
Heartbreak	Dr. Margaret Paul
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Daily Inspiration

Today, put two sticky notes wherever you are that say: "What am I trying to control or avoid?" and "What is the loving action toward myself - what is in my highest good?" Whenever you feel any stress, ask these questions and allow the answers to come through you from your higher Self.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Personal Healing Package #2
	Opening To Learning - Meditation CD By Dr. Margaret Paul
	Do I Have To Give Up Me To Be Loved By You?...The Workbook By Drs. Jordan & Margaret Paul
	Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul

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