Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111
Article | Author |
---|---|
A New Diet ![]() |
Suzi Korsak |
Mental Health Care Today -- Be Your Own Advocate ![]() |
Joyce Petrosky |
What Are You Saying to Your Body? ![]() |
Phyllis Stein, Ph.D. |
Diet, Anxiety and Depression ![]() |
Dr. Margaret Paul |
Yoga and Inner Bonding ![]() |
francisco |
The Key to Weight Loss ![]() |
Dr. Margaret Paul |
Health and Nutrition: Feeling the Effects of Food ![]() |
Dr. Margaret Paul |
Eleven Questions that Might Help You Sleep Better ![]() |
Phyllis |
The Challenge of Good Nutrition ![]() |
Dr. Margaret Paul |
Body Therapies ![]() |
Dr. Margaret Paul |
Exercise ![]() |
Dr. Margaret Paul |
Fat Caused by Genes and Big Business ![]() |
Reprinted from www.unknowncountry.com |
Flower Essences and Inner Bonding ![]() |
Anna Forsyth |
Meridian Therapies and the Inner Child ![]() |
Mohamed salim |
Nutrition ![]() |
Dr. Margaret Paul |
The Burger ![]() |
Patricia Reichert, Whole Foods Market |
What Really Creates Health and Wellbeing? ![]() |
Dr.Margaret Paul |
Pages: 1 2 |

Daily Inspiration
Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.
By Dr. Margaret Paul