Health and Nutrition

Health and nutritionExplore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

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41 ARTICLE(S)
Article Author
Mental Health Care Today -- Be Your Own Advocate Joyce Petrosky
What Are You Saying to Your Body? Phyllis Stein, Ph.D.
Diet, Anxiety and Depression Dr. Margaret Paul
Yoga and Inner Bonding francisco
The Key to Weight Loss Dr. Margaret Paul
Health and Nutrition: Feeling the Effects of Food Dr. Margaret Paul
Eleven Questions that Might Help You Sleep Better Phyllis
The Challenge of Good Nutrition Dr. Margaret Paul
Body Therapies Dr. Margaret Paul
Exercise Dr. Margaret Paul
Fat Caused by Genes and Big Business Reprinted from www.unknowncountry.com
Flower Essences and Inner Bonding Anna Forsyth
Meridian Therapies and the Inner Child Mohamed salim
Nutrition Dr. Margaret Paul
The Burger Patricia Reichert, Whole Foods Market
What Really Creates Health and Wellbeing? Dr.Margaret Paul
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Daily Inspiration

What thoughts trigger your fear or anxiety? Thoughts of others' anger, rejection, withdrawal, smothering, demanding, questioning? Thoughts of work, of failure, of money, of time? The moment you notice a thought that is creating your fear, anxiety or depression, counter the thought with a brief prayer - for peace, for love, for grace, for freedom.

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DAILY INSPIRATION

What thoughts trigger your fear or anxiety? Thoughts of others' anger, rejection, withdrawal, smothering, demanding, questioning? Thoughts of work, of failure, of money, of time? The moment you notice a thought that is creating your fear, anxiety or depression, counter the thought with a brief prayer - for peace, for love, for grace, for freedom.

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