Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111
Article | Author |
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Mental Health Care Today -- Be Your Own Advocate ![]() |
Joyce Petrosky |
What Are You Saying to Your Body? ![]() |
Phyllis Stein, Ph.D. |
Diet, Anxiety and Depression ![]() |
Dr. Margaret Paul |
Yoga and Inner Bonding ![]() |
francisco |
The Key to Weight Loss ![]() |
Dr. Margaret Paul |
Health and Nutrition: Feeling the Effects of Food ![]() |
Dr. Margaret Paul |
Eleven Questions that Might Help You Sleep Better ![]() |
Phyllis |
The Challenge of Good Nutrition ![]() |
Dr. Margaret Paul |
Body Therapies ![]() |
Dr. Margaret Paul |
Exercise ![]() |
Dr. Margaret Paul |
Fat Caused by Genes and Big Business ![]() |
Reprinted from www.unknowncountry.com |
Flower Essences and Inner Bonding ![]() |
Anna Forsyth |
Meridian Therapies and the Inner Child ![]() |
Mohamed salim |
Nutrition ![]() |
Dr. Margaret Paul |
The Burger ![]() |
Patricia Reichert, Whole Foods Market |
What Really Creates Health and Wellbeing? ![]() |
Dr.Margaret Paul |
Pages: 1 2 |

Daily Inspiration
What thoughts trigger your fear or anxiety? Thoughts of others' anger, rejection, withdrawal, smothering, demanding, questioning? Thoughts of work, of failure, of money, of time? The moment you notice a thought that is creating your fear, anxiety or depression, counter the thought with a brief prayer - for peace, for love, for grace, for freedom.
By Dr. Margaret Paul