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Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111
Article | Author |
---|---|
A New Diet ![]() |
Suzi Korsak |
Mental Health Care Today -- Be Your Own Advocate ![]() |
Joyce Petrosky |
What Are You Saying to Your Body? ![]() |
Phyllis Stein, Ph.D. |
Diet, Anxiety and Depression ![]() |
Dr. Margaret Paul |
Yoga and Inner Bonding ![]() |
francisco |
The Key to Weight Loss ![]() |
Dr. Margaret Paul |
Health and Nutrition: Feeling the Effects of Food ![]() |
Dr. Margaret Paul |
Eleven Questions that Might Help You Sleep Better ![]() |
Phyllis |
The Challenge of Good Nutrition ![]() |
Dr. Margaret Paul |
Body Therapies ![]() |
Dr. Margaret Paul |
Exercise ![]() |
Dr. Margaret Paul |
Fat Caused by Genes and Big Business ![]() |
Reprinted from www.unknowncountry.com |
Flower Essences and Inner Bonding ![]() |
Anna Forsyth |
Meridian Therapies and the Inner Child ![]() |
Mohamed salim |
Nutrition ![]() |
Dr. Margaret Paul |
The Burger ![]() |
Patricia Reichert, Whole Foods Market |
What Really Creates Health and Wellbeing? ![]() |
Dr.Margaret Paul |
Pages: 1 2 |

Daily Inspiration
Today, notice your wounded self with compassion, kindness, curiosity and a light heart. Move beyond judgment and into compassion for this sacred journey toward wholeness. It doesn't matter how far you are on this path - it only matters how you journey.
By Dr. Margaret Paul