Daily Inspiration

Your emotions are a great gift, letting you know when you are on track or off track in your thinking and behavior, or when you need to attend to what is happening with a person or situation. Today, practice learning what your painful emotions are telling you, rather than avoiding them with your various addictions.


Health and Nutrition

Health and nutritionExplore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

Photo by Jill111

Article Author
Diet, Anxiety and Depression Dr. Margaret Paul
Yoga and Inner Bonding francisco
Weight: The Key to Weight Loss Dr. Margaret Paul
Health and Nutrition: Feeling the Effects of Food Dr. Margaret Paul
Eleven Questions that Might Help You Sleep Better Phyllis
Feeding Ourselves, Feeding our Children Dr. Margaret Paul
The Challenge of Good Nutrition Dr. Margaret Paul
Body Therapies Dr. Margaret Paul
Exercise Dr. Margaret Paul
Fat Caused by Genes and Big Business Reprinted from www.unknowncountry.com
Flower Essences and Inner Bonding Anna Forsyth
Meridian Therapies and the Inner Child Mohamed salim
Nutrition Dr. Margaret Paul
The Burger Patricia Reichert, Whole Foods Market
What Really Creates Health and Wellbeing? Dr.Margaret Paul
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