Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111
Daily Inspiration
When you spend time with someone, is your intent to give or to get? Notice in your interactions with others if you are sharing your caring and understanding, or if you are trying to get attention and approval. Or, are you giving to get - giving caring to get approval? Noticing your intent can help you shift from trying to get to wanting to give and share.
By Dr. Margaret Paul







