Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111

Daily Inspiration
The moment you awaken each morning, move into gratitude for the sacred privilege of being on this soul's journey. There are some soul lessons we can only get by being here in a body on this planet. Remembering to embrace this often challenging journey with gratitude throughout the day will remind you of the joy of learning and growing.
By Dr. Margaret Paul