Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111

Daily Inspiration
Today, notice your wounded self with compassion, kindness, curiosity and a light heart. Move beyond judgment and into compassion for this sacred journey toward wholeness. It doesn't matter how far you are on this path - it only matters how you journey.
By Dr. Margaret Paul