Health and Nutrition

Health and nutritionExplore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

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Daily Inspiration

Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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Explore More Inner Bonding

 

DAILY INSPIRATION

Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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INNER BONDING EVENTS

Inner Bonding Events

All Inner Bonding Events