Health and Nutrition

Health and nutrition Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

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Article	Author
Love Yourself to Weight Loss	Dr. Margaret Paul
Change Your Thoughts, Change Your Health	Dr. Margaret Paul
6 Secrets to Weight Loss And Physical Fitness	Dr. Margaret Paul
How Stress Contributes To Illness	Dr. Margaret Paul
Methylation - What's all the fuss?	Dr. Kara Fitzgerald and Romilly Hodges MS CNS
Who Is In Charge Of Your Health?	Dr. Margaret Paul
How Did Grains Become a Problem?	Dr. Margaret Paul
Self-Care: Are You Resistant to Health and Fitness?	Dr. Margaret Paul
Still Not Healthy - Even With A Perfect Diet?	Dr. Margaret Paul
The Challenge of Eating Healthy Food	Dr. Margaret Paul
Living Alone Can Kill You	Dr. Margaret Paul
Exercise And The Loving Adult	Dr. Margaret Paul
Divine Answers are Rarely Gift Wrapped	Dr. Erika Chopich
Food Poisoning: A Mind-Body Adventure	Phyllis Stein
Chronic Illness and Inner Bonding	Dr. Margaret Paul
Are You Eating Pink Slime?	Dr. Margaret Paul
Caring For The House Of The Soul	Dr. Margaret Paul
Are Your Body and Life in the Same Time Zone?	Phyllis Stein
The Vital Importance of Community	Dr. Margaret Paul
What Will Motivate You to Eat Well?	Dr. Margaret Paul
How To Lose Weight as an Older Woman	Dr. Margaret Paul
Food That Harms, Food that Heals	Dr. Margaret Paul
Is It Important to you to be Healthy?	Dr. Margaret Paul
A New Diet	Suzi Korsak
Mental Health Care Today -- Be Your Own Advocate	Joyce Petrosky
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Daily Inspiration

Let us not deny or judge the wounded part of us that wants control over our feelings, over how others feel about us, and over the outcome of things - and believes we can have this control. Let us consciously choose to control, without judgment, instead of doing it unconsciously; by making it conscious and choosing it, the choice to love ourselves and others, instead of trying to control ourselves and others, becomes available to us.

By Dr. Margaret Paul

Inner Bonding Products:

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	Dear God, How Can I Heal So That I May Love? By Dr. Margaret Paul
	Healthy Needs vs. Neediness By Dr. Margaret Paul
	#44 Life and Relationship Questions By Dr. Margaret Paul
	Beyond Fear and Addictions - Audio By Dr. Margaret Paul
	Inner Bonding Coin By Dr. Margret Paul