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Daily Inspiration

Today, ask yourself throughout the day, "What does my inner child need from me as a loving Adult to feel safe in interactions with people? Does my child need me to not take rejection personally? Does my child need me to stay strong in my truth and not give myself up to anyone?" Focus today on creating a safe inner space for your inner child to feel connected with others.

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Health and Nutrition

Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.


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