Health and Nutrition

Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

Article	Author
What Will Motivate You to Eat Well?	Dr. Margaret Paul
How To Lose Weight as an Older Woman	Dr. Margaret Paul
Food That Harms, Food that Heals	Dr. Margaret Paul
Is It Important to you to be Healthy?	Dr. Margaret Paul
A New Diet	Suzi Korsak
Mental Health Care Today -- Be Your Own Advocate	Joyce Petrosky
What Are You Saying to Your Body?	Phyllis Stein, Ph.D.
Diet, Anxiety and Depression	Dr. Margaret Paul
Yoga and Inner Bonding	francisco
Weight: The Key to Weight Loss	Dr. Margaret Paul
Health and Nutrition: Feeling the Effects of Food	Dr. Margaret Paul
Eleven Questions that Might Help You Sleep Better	Phyllis
Change Your Thoughts, Change Your Health	Dr. Margaret Paul
Do You REALLY Want to Lose Weight?	Dr. Margaret Paul
Feeding Ourselves, Feeding our Children	Dr. Margaret Paul
The Challenge of Good Nutrition	Dr. Margaret Paul
Body Therapies	Dr. Margaret Paul
Exercise	Dr. Margaret Paul
Fat Caused by Genes and Big Business	Reprinted from www.unknowncountry.com
Flower Essences and Inner Bonding	Anna Forsyth
Food, Health and the Loving Adult	Dr. Margaret Paul
Meridian Therapies and the Inner Child	Mohamed salim
Nutrition	Dr. Margaret Paul
Stress and Illness	Dr. Margaret Paul
The Burger	Patricia Reichert, Whole Foods Market
What Really Creates Health and Wellbeing?	Dr.Margaret Paul
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A Testimonial

"Inner Bonding is not something you can think your way through. It absolutely gives you the tools necessary to re-program the thinking into feelings and when you're really truly open you will see and find the truth! There is no joy or real love without this process. I am so grateful for Inner Bonding! -- Lucerne Valley Intensive, CA - May 2002

Linda Selvage -,Artist
Ojai,California
(805) 640-3615
zcowgalDELETE_HERE@pacbell.net