Daily Inspiration

When the time comes that I am no longer bonded by my beliefs but begin to feel shackled to them, then they are the beliefs of someone else that I have been sentenced to.

By Dr. Erika Chopich

Inner Bonding Products:

Image	Title
	#15 Healing the Fear of Rejection By Dr. Margaret Paul
	How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life By Dr. Margaret Paul
	The Inner Bonding Introductory Lecture By Dr. Margaret Paul
	Healing Neediness By Dr. Margaret Paul

Health and Nutrition

Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

Article	Author
Self-Care: Are You Resistant to Health and Fitness?	Dr. Margaret Paul
Still Not Healthy - Even With A Perfect Diet?	Dr. Margaret Paul
The Challenge of Eating Healthy Food	Dr. Margaret Paul
Living Alone Can Kill You	Dr. Margaret Paul
Exercise And The Loving Adult	Dr. Margaret Paul
Divine Answers are Rarely Gift Wrapped	Dr. Erika Chopich
Food Poisoning: A Mind-Body Adventure	Phyllis Stein
Chronic Illness and Inner Bonding	Dr. Margaret Paul
Are You Eating Pink Slime?	Dr. Margaret Paul
Are Your Body and Life in the Same Time Zone?	Phyllis Stein
The Vital Importance of Community	Dr. Margaret Paul
What Will Motivate You to Eat Well?	Dr. Margaret Paul
How To Lose Weight as an Older Woman	Dr. Margaret Paul
Food That Harms, Food that Heals	Dr. Margaret Paul
Is It Important to you to be Healthy?	Dr. Margaret Paul
A New Diet	Suzi Korsak
Mental Health Care Today -- Be Your Own Advocate	Joyce Petrosky
What Are You Saying to Your Body?	Phyllis Stein, Ph.D.
Diet, Anxiety and Depression	Dr. Margaret Paul
Yoga and Inner Bonding	francisco
Weight: The Key to Weight Loss	Dr. Margaret Paul
Health and Nutrition: Feeling the Effects of Food	Dr. Margaret Paul
Eleven Questions that Might Help You Sleep Better	Phyllis
Change Your Thoughts, Change Your Health	Dr. Margaret Paul
Do You REALLY Want to Lose Weight?	Dr. Margaret Paul
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