Home > Learning Center > Self Improvement: Personal Growth > Health and Nutrition

Health and Nutrition

Health and nutritionExplore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

Photo by Jill111


41 ARTICLE(S)
Article Author
What Will Motivate You to Eat Well? Dr. Margaret Paul
Self-Medicating with Food Dr. Margaret Paul
Change Your Thoughts, Change Your Health Dr. Margaret Paul
Food and Frequency Dr. Margaret Paul
Is It Important to you to be Healthy? Dr. Margaret Paul
How Stress Contributes to Illness Dr. Margaret Paul
6 Secrets to Weight Loss Dr. Margaret Paul
Do You Know This About Grains? Dr. Margaret Paul
Still Not Healthy - Even with A Perfect Diet? Dr. Margaret Paul
Loving Yourself and Your Loved Ones With Gut-Healthy Food Dr. Margaret Paul
Loving Yourself With Healthy Food Dr. Margaret Paul
Resistant to Exercising? Put Your Loving Adult in Charge! Dr. Margaret Paul
It's High Time To Connect The Dots Dr. Margaret Paul
Love Yourself to Weight Loss Dr. Margaret Paul
Methylation - What's all the fuss? Dr. Kara Fitzgerald and Romilly Hodges MS CNS
Self-Care: Are You Resistant to Health and Fitness? Dr. Margaret Paul
Living Alone Can Kill You Dr. Margaret Paul
Divine Answers are Rarely Gift Wrapped Dr. Erika Chopich
Food Poisoning: A Mind-Body Adventure Phyllis Stein
Caring For The House Of The Soul Dr. Margaret Paul
Are Your Body and Life in the Same Time Zone? Phyllis Stein
The Vital Importance of Community Dr. Margaret Paul
How to Lose Weight as an Older Woman Dr. Margaret Paul
Food That Harms, Food that Heals Dr. Margaret Paul
A New Diet Suzi Korsak
Pages: 1 2



 
 



Daily Inspiration

Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

By




Inner Bonding Products:

Image Title
Emotional Dependence or Emotional Freedom Emotional Dependence or Emotional Freedom
By Dr. Margaret Paul
#41 Relationships and Self-Abandonment #41 Relationships and Self-Abandonment
By Dr. Margaret Paul
InnerBonding Gift Certificate InnerBonding Gift Certificate
no image for this product COMPLETE SELF-LOVE - The Ultimate Collection


Explore More Inner Bonding

 

LATEST PUBLIC ARTICLES

Oct-21: Truth is Food for the Soul

Oct-14: It Takes Courage to Love Yourself

Oct-07: The Challenge of Speaking Up for Yourself

Sep-29: Why Do You Get Angry?

DAILY INSPIRATION

Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

By

INNER BONDING EVENTS

Inner Bonding Events

All Inner Bonding Events
Free Support
Join Inner Bonding
Inner Bonding Courses


Margaret Paul and Erika Chopich
More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


Home   |   Start Here   |   About   |   Courses   |   Store   |   Events   |   Facilitators   |   Membership   |   Privacy Policy    |   Terms of Service

Design by Michelle Davies   |   Technology by Durango Computers, Inc.

Copyright Inner Bonding® Educational Technologies, Inc. 1998-2021