Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111
Daily Inspiration
Do you remember laughing with your whole body as a child? How often do you allow yourself to let go and laugh with your whole body as an adult? Joyous laughter is a balm for the soul. Joy and laughter open us to the experience of Spirit. Today, if something strikes you as funny, let yourself laugh with your whole body and soul.
By Dr. Margaret Paul









