Daily InspirationIf you shut down your feelings to avoid pain, how can you know what is right or wrong for you? Spirit often speaks to us through our feelings, so when you protect against pain rather than open to learning about what your feelings are telling you, you are shutting out the very guidance you need to feel safe. By Dr. Margaret Paul
Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.