Daily InspirationToday, notice if you are harming yourself with your thoughts - with your judgment and criticism, should and should not, right, wrong, good, bad. Today, remember that you always have good reasons for your feelings and behavior and explore these reasons - your fears and false beliefs - rather than judge. By Dr. Margaret Paul
Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.