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Health and Nutrition

Health and nutritionExplore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

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42 ARTICLE(S)
Article Author
Chronic Illness and Inner Bonding Dr. Margaret Paul
What Will Motivate You to Eat Well? Dr. Margaret Paul
Self-Medicating with Food Dr. Margaret Paul
Change Your Thoughts, Change Your Health Dr. Margaret Paul
Food and Frequency Dr. Margaret Paul
Is It Important to you to be Healthy? Dr. Margaret Paul
How Stress Contributes to Illness Dr. Margaret Paul
6 Secrets to Weight Loss Dr. Margaret Paul
Do You Know This About Grains? Dr. Margaret Paul
Still Not Healthy - Even with A Perfect Diet? Dr. Margaret Paul
Loving Yourself and Your Loved Ones With Gut-Healthy Food Dr. Margaret Paul
Loving Yourself With Healthy Food Dr. Margaret Paul
Resistant to Exercising? Put Your Loving Adult in Charge! Dr. Margaret Paul
It's High Time To Connect The Dots Dr. Margaret Paul
Love Yourself to Weight Loss Dr. Margaret Paul
Methylation - What's all the fuss? Dr. Kara Fitzgerald and Romilly Hodges MS CNS
Self-Care: Are You Resistant to Health and Fitness? Dr. Margaret Paul
Living Alone Can Kill You Dr. Margaret Paul
Divine Answers are Rarely Gift Wrapped Dr. Erika Chopich
Food Poisoning: A Mind-Body Adventure Phyllis Stein
Caring For The House Of The Soul Dr. Margaret Paul
Are Your Body and Life in the Same Time Zone? Phyllis Stein
The Vital Importance of Community Dr. Margaret Paul
How to Lose Weight as an Older Woman Dr. Margaret Paul
Food That Harms, Food that Heals Dr. Margaret Paul
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DAILY INSPIRATION

Embrace your tears of joy and gratitude for the beauty that surrounds us. Embrace your tears of sorrow for the loneliness and pain in our world. Your tears of joy and sorrow indicate that your heart is open. If you cannot weep in joy and sorrow, you cannot truly love.

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