Dear Visitor,

To protect the privacy of our members and to maintain the highest quality of our member features, we have restricted usage of this feature to paid Supporting Members only.

We urge you to join us and enjoy all the benefits that an Inner Bonding membership provides.

Please subscribe here. We are looking forward to your participation and experiencing what you have to say.

Health and Nutrition

Health and nutrition Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.

Photo by Jill111

Article	Author
Chronic Illness and Inner Bonding	Dr. Margaret Paul
What Will Motivate You to Eat Well?	Dr. Margaret Paul
Self-Medicating with Food	Dr. Margaret Paul
Change Your Thoughts, Change Your Health	Dr. Margaret Paul
Food and Frequency	Dr. Margaret Paul
Is It Important to you to be Healthy?	Dr. Margaret Paul
How Stress Contributes to Illness	Dr. Margaret Paul
6 Secrets to Weight Loss	Dr. Margaret Paul
Do You Know This About Grains?	Dr. Margaret Paul
Still Not Healthy - Even with A Perfect Diet?	Dr. Margaret Paul
Loving Yourself and Your Loved Ones With Gut-Healthy Food	Dr. Margaret Paul
Loving Yourself With Healthy Food	Dr. Margaret Paul
Resistant to Exercising? Put Your Loving Adult in Charge!	Dr. Margaret Paul
It's High Time To Connect The Dots	Dr. Margaret Paul
Love Yourself to Weight Loss	Dr. Margaret Paul
Methylation - What's all the fuss?	Dr. Kara Fitzgerald and Romilly Hodges MS CNS
Self-Care: Are You Resistant to Health and Fitness?	Dr. Margaret Paul
Living Alone Can Kill You	Dr. Margaret Paul
Divine Answers are Rarely Gift Wrapped	Dr. Erika Chopich
Food Poisoning: A Mind-Body Adventure	Phyllis Stein
Caring For The House Of The Soul	Dr. Margaret Paul
Are Your Body and Life in the Same Time Zone?	Phyllis Stein
The Vital Importance of Community	Dr. Margaret Paul
How to Lose Weight as an Older Woman	Dr. Margaret Paul
Food That Harms, Food that Heals	Dr. Margaret Paul
Pages: 1 2

Password Help

Daily Inspiration

Embrace with compassion your wounded feelings of anxiety, fear, depression, anger, jealousy, guilt, shame, aloneness, rage, blame. Hold the wounded child and explore what you are thinking or doing that is causing these feelings. What are you telling yourself? All thoughts that create suffering are lies to ourselves. Discover the thoughts that are creating your suffering. Pain is a part of life, but suffering is a choice that results from our untrue thoughts.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Beyond Fear and Addictions - Audio By Dr. Margaret Paul
	InnerBonding Gift Certificate
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance By Dr. Margaret Paul

Explore More Inner Bonding