Daily Inspiration

Today, notice if you are harming yourself with your thoughts - with your judgment and criticism, should and should not, right, wrong, good, bad. Today, remember that you always have good reasons for your feelings and behavior and explore these reasons - your fears and false beliefs - rather than judge.

By Dr. Margaret Paul


Health and Nutrition

Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.


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