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Daily Inspiration

Do you feel unseen by others? Then you may not be seeing yourself. Do you feel unheard by others? Perhaps you are not hearing yourself. Do you feel discounted by others? Then you are likely discounting yourself. Do you feel unappreciated by others? Do you appreciate yourself? Today, focus on seeing, listening to, attending to and appreciating yourself.

By Dr. Margaret Paul


Health and Nutrition

Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.


36 ARTICLE(S)