Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Seek not to give authority to others to tell you who you are or what is right or wrong for you. When you open to your spiritual Guidance, you become the world's authority on you! Only your own Guidance knows who you are and what is in your highest good. Today, seek to know yourself and support your highest good through being open to learning with your higher self.
By Dr. Margaret Paul








