Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
It takes courage to stand in your truth. It takes courage to speak your truth when you fear others may be angry, rejecting, punishing. Yet when you make controlling how others think of you more important than speaking your truth, you lose yourself, you lose your integrity. Today ask yourself which is more important - others' approval or your integrity?
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
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| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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Beyond Fear and Addictions By Dr. Margaret Paul | ||
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The Inner Bonding Meditation - Audio By Dr. Margaret Paul | ||
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#26 Is this Need or is this Love? By Dr. Margaret Paul | ||
