Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Spirit is light. The more we embrace our own lightness of being, the more we will feel and hear the guidance of Spirit. Today, stay in lightness of being by following your joy and expressing gratitude for this sacred journey of evolving your soul in love.
By Dr. Margaret Paul









