Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Today, focus on telling your truth with the important people in your life - the truth about you and who you are, not about them and who they are. Notice when you want to change the truth or to withhold something. Notice if there is fear of being completely honest with your truth of who you are. What is your fear?
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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#54 Creating Loving Relationships with Self and Others By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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Attracting the Love of Your Life By Dr. Margaret Paul | ||
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The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance By Dr. Margaret Paul | ||
