Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
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A Testimonial
"Wow, what greater gift could there be than a conscious, loving, spirit connected relationship with myself? Thank you. Thank you. Thank you." Santa Barbara Intensive, 12/05
Monte Umphress,Letter Carrier El Cajon,California monteuDELETE_HERE@cox.net
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