Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Our wounded feelings of anger, anxiety, depression, guilt, shame, jealousy, emptiness and aloneness come from our thoughts and our action toward ourselves. The feeling is the teacher - the indicator that our thoughts and actions are off track. Tune in to the thoughts or action causing the feeling, and then ask Spirit for the truth and the loving action.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D. | ||
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Is This Love or Emotional Dependency By Dr. Margaret Paul | ||
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
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InnerBonding Gift Certificate | ||
