Daily Inspiration

Do you remember laughing with your whole body as a child? How often do you allow yourself to let go and laugh with your whole body as an adult? Joyous laughter is a balm for the soul. Joy and laughter open us to the experience of Spirit. Today, if something strikes you as funny, let yourself laugh with your whole body and soul.

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Anger Management

Anger ManagementIt is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.

Understand the causes of anger and how to heal anger and violence through Inner Bonding.

Photo by Komposita


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