Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Relationships bring up every unhealed issue we have. Just because you may be having a hard time in your relationship does not mean it is time to leave it. You take your learned dysfunctional behaviors with you wherever you go. The important thing is - are you open to learning about and healing your protective, controlling learned behaviors?
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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InnerBonding Gift Certificate | ||
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The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul | ||
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Beyond Fear and Addictions - Audio By Dr. Margaret Paul | ||
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#16 Loving Yourself Around Others By Dr. Margaret Paul | ||
