Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
If you are in the habit of telling others your feelings and wanting others to hear your feelings, notice your intent in telling your feelings. Are you wanting others to take responsibility for your feelings, or are you sharing your feelings to get help in taking responsibility for your own feelings, or are you just offering information, or are you wanting the intimacy and connection of sharing feelings?
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul | ||
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
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Real Angels Don't Have Wings: The Master Teacher Connection By Dr. Erika J. Chopich | ||
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The Secrets To Attracting Your Beloved By Dr. Margaret Paul | ||
