Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Who defines your worth? Is your worth defined by others' approval, attention and validation? Today, open to Spirit for the definition of your true worth. Ask your Guidance who you really are and treat yourself as the beautiful spark of the Divine that you are.
By Dr. Margaret Paul








