Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Today, notice everything you do that you value. Tell your Inner Child out loud things like, "Thank you, that was a very caring thing to do." "I appreciate your sense of humor." "I love your ideas. Thank you for your creativity." "You are a really loving person." Your Inner Child needs to be seen for who he or she really is, not just for looks or performance.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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Relationships: Stuck in Power Struggles By Dr. Margaret Paul | ||
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Inner Bonding Daily Inspirations By Dr. Margaret Paul | ||
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Beyond Fear and Addictions - Audio By Dr. Margaret Paul | ||
