Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Courage is taking the loving action in the face of fear, rather than letting fear govern your choices. If there was no fear, there would be no need for courage. Therefore, fear is no reason to wait to take the loving action in your own behalf and in behalf of others.
By Dr.Margaret Paul







