Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
True compassion starts with oneself. If you extend compassion to others before giving it to yourself, you are giving from an empty place and your compassion may be manipulative. But if you give it to yourself and then extent it to others, you are giving from a full place within. Then your compassion is truly loving and healing, because you don't need anything back.
By Dr. Margaret Paul
Inner Bonding Products:
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InnerBonding Gift Certificate | ||
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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Personal Healing Package #1 | ||
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Beyond Fear and Addictions By Dr. Margaret Paul | ||
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Inner Bonding Coin By Dr. Margret Paul | ||
