Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
If you are in a relationship, you might think that you are more emotionally healthy than your partner, or that your partner is more emotionally healthy than you. But we are attracted to each other at our common level of woundedness, as well as our common level of health.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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#61 Learning Through Our Challenges By Dr. Margaret Paul | ||
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Beyond Fear and Addictions - Audio By Dr. Margaret Paul | ||
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Do I Have To Give Up Me To Be Loved By You? By Drs. Jordan and Margaret Paul | ||
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Opening To Learning - Meditation CD By Dr. Margaret Paul | ||
