Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Setting your intention as soon as you wake up each morning is a powerful thing to do. Today, set your intention to be open to learning about loving yourself and others and to walk in love, peace, joy and freedom. Set your intent to draw to you all that is of the light and in your highest good, and to be immune to the darkness of fear and judgment.
By Dr. Margaret Paul









