Anger Management

Anger ManagementIt is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.

Understand the causes of anger and how to heal anger and violence through Inner Bonding.

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Daily Inspiration

How often do you take good care of yourself until you are around another person with whom you are in a relationship? How often do you disconnect from yourself and then hope to get love from another? You will feel abandoned whenever you disconnect from yourself, and the other person will feel pulled on to fill you up. Today, practice staying inwardly connected all day.

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DAILY INSPIRATION

How often do you take good care of yourself until you are around another person with whom you are in a relationship? How often do you disconnect from yourself and then hope to get love from another? You will feel abandoned whenever you disconnect from yourself, and the other person will feel pulled on to fill you up. Today, practice staying inwardly connected all day.

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INNER BONDING EVENTS

Inner Bonding Events

10/14/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events