Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
You will know that you are taking loving action in your own behalf when the action feels right in your gut, like a piece of a puzzle fitting into the right space. Notice this feeling of rightness in your being when you are taking loving action, as well as the feeling of tension when the action is not in your highest good, for this is one of the ways Spirit is always guiding us.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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6 Steps to Total Self-Healing By Dr. Margaret Paul | ||
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#66 Loving and Learning By Dr. Margaret Paul | ||
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Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D. | ||
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Beyond Fear and Addictions - Audio By Dr. Margaret Paul | ||
