Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
| Article | Author |
|---|---|
What Do Anger, Blame, and Judgment Do to You?  |
Dr. Margaret Paul |
Healing Anger  |
Dr. Margaret Paul |
| Does Another's Wounded Self Trigger Your Wounded Self? |
Dr. Margaret Paul |
| Loving Yourself Heals An Addiction To Anger |
Dr. Margaret Paul |
| Loving Yourself When You Are Angry |
Dr. Margaret Paul |
| Anger: The Blocker |
Sharon Appleby |
| Do You Have Patience? |
Dr. Margaret Paul |
| Made in the U.S.A. |
Sharon Pearson |
| Fear of Anger - Yours and Others |
Dr. Margaret Paul |
| Anger Power |
Dr. Margaret Paul |
| Embracing Our Dark Side: Healing Anger and Shame |
Dr. Margaret Paul |
| Anger as the Teacher of Truth |
Patricia A'dagata |
| Anger: To Control or To Learn |
Dr. Margaret Paul |
| Birthday Cake |
Kate Reardon |
| Managing Anger: The Inner Bonding Anger Process |
Dr. Margaret Paul |
| The Fear of Expressing Anger |
Dr. Margaret Paul |
| The Poison of Resentment |
Dr. Margaret Paul |
| They Should Have Beat Me More - The Cycle of Physical Abuse |
Dr. Margaret Paul |
| What Is Behind the Need to Blame? |
Dr. Margaret Paul |
| Pages: 1 | |
Daily Inspiration
A major challenge in staying conscious is to take loving action in your own behalf. As soon as you don't, it is likely you will feel numb or anxious, depressed or angry. The numbness is your inner child's way of not feeling the pain of the inner abandonment. The anxiety, depression or anger are your inner child's feelings that result from inner abandonment. Notice your feelings and take the appropriate loving action in your own behalf.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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The Inner Bonding Introductory Lecture - Video By Dr. Margaret Paul | ||
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#69 Acceptance, Trust and Healing By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
