Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Embrace your wounded feelings of fear, anxiety, anger and judgment with compassion. The moment you move into compassion, your heart opens and you are able to learn about what would be loving to yourself. Today, focus on compassion for the wounded part of you.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Discover and Express Your True Purpose By Dr. Margaret Paul | ||
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#45 Taking Responsibility For Yourself By Dr. Margaret Paul | ||
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Diet For Divine Connection By Dr. Margaret Paul | ||
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The Inner Bonding Introductory Lecture - Video By Dr. Margaret Paul | ||
