Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Today, notice whether it is more important to you to be right or to be loving. The wounded self is devoted to being right. The loving Adult is willing to let go of having to be right, and of having to win. Today, make the choice to be right or to be loving a conscious choice.
By Dr. Margaret Paul
Inner Bonding Products:
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InnerBonding Gift Certificate | ||
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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How to Become Strong Enough to Love By Dr. Margaret Paul | ||
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The New Video Inner Bonding Weekend Workshop By Dr. Margaret Paul | ||
