Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Acceptance is a great gift to give to yourself and others - acceptance of talents and of limitations. We each have been given special gifts to offer the world, and we each have our limitations. To be loving means to embrace, value and honor our gifts, and to lovingly accept our limitations.
By Dr. Margaret Paul








