Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
We are all given free will. What does this mean? It does not mean that we can control others and the outcome of things. It means that we are free to choose our intention each moment. It means that if we choose the intention to avoid/control, we freely choose to behave in unloving ways to ourselves and others. It means if we choose the intention to learn about love, even in the face of fear, we freely choose to be loving to ourselves and others. Free will gives us the ability to choose our intention.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
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Lonely No More By Dr. Margaret Paul with Dr. Erika Chopich | ||
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Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D. | ||
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InnerBonding Gift Certificate | ||
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Opening To Learning - Meditation CD By Dr. Margaret Paul | ||
