Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
One of the hardest feelings to feel is that of helplessness over others - over others being mean, judgmental, rejecting and not seeing you or valuing you. Most people would rather get angry, or judge themselves or others, rather than feel this very painful feeling. This feeling needs your deep compassion, which you can give yourself only when you fully accept that you are powerless over how others' feel and behave.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
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How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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Beyond Fear and Addictions By Dr. Margaret Paul | ||
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The Master Teacher Connection-Video | ||
