Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Notice your level of honesty or dishonesty. Do you elaborate or bend the truth about yourself to control how others feel about you? Are you brutally honest about how you feel toward others as a means of controlling them? Notice that honesty can be used both lovingly and as a means of control, depending upon the intent.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
| no image for this product | COMPLETE SELF-LOVE - The Ultimate Collection | ||
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Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul | ||
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The Healing Your Aloneness Workbook By Dr. Erika Chopich and Dr. Margaret Paul | ||
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From Conflict to Intimacy and Beyond - Download By Drs. Jordan and Margaret Paul | ||
