Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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The New Video Inner Bonding Weekend Workshop By Dr. Margaret Paul | ||
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Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D. | ||
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Healing Addiction Package By Dr. Margaret Paul | ||
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Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan and Margaret Paul | ||
