Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Notice whether punishing others works to control them. When you get angry, judgmental or withdrawn to control others, what actually happens? You might intimidate them into doing what you want, but what happens to the feelings between you? How do you end up feeling when you try to control others?
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Healing Fears of Intimacy By Dr. Margaret Paul | ||
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#67 Getting Clear By Dr. Margaret Paul | ||
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Do I Have To Give Up Me To Be Loved By You?...The Workbook By Drs. Jordan & Margaret Paul | ||
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InnerBonding Gift Certificate | ||
