Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
The path of love is not the easy path - it is the road less traveled. It requires letting go of power and control over others and outcomes. It requires strict adherence to truth, to living and speaking the radical truth. Today, be truthful with yourself about what path you are on - the path of fear, control and avoidance of pain, or the path of courage, truth and love.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
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The Inner Bonding Introductory Lecture - Video By Dr. Margaret Paul | ||
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Inner Bonding Coin By Dr. Margaret Paul | ||
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How to Become Strong Enough to Love By Dr. Margaret Paul | ||
