Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Laughter is a balm for the soul. Do you take life very seriously, or are you open to the humor that often lies within life's everyday challenges? Today, try shifting your perspective and look at the lighter side of life, the funny, quirky things that happen throughout a day, and let yourself laugh with your whole body!
By Dr. Margaret Paul
Inner Bonding Products:
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#57 Learning Through Relationships By Dr. Margaret Paul | ||
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Inner Bonding By Dr. Margaret Paul | ||
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InnerBonding Gift Certificate | ||
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The Inner Bonding Meditation - Audio By Dr. Margaret Paul | ||
