Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
What can we control? We can control how we treat ourselves and others. We can control our own intent to be loving or unloving, open or closed, learning or protected, surrendered or controlling. What can't we control? We can't control others' feelings, behavior and the outcome of things. Today, notice what you do have control over and what you only have influence only, and how you feel when you try to control that which you can't control.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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How To Learn To Love Yourself By Dr. Margaret Paul | ||
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From Conflict to Intimacy and Beyond By Drs. Jordan and Margaret Paul | ||
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#38 Taking Loving Action By Dr. Margaret Paul | ||
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How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life By Dr. Margaret Paul | ||
