Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
We don't surrender to Spirit because we have hope in having control - over people, outcomes, and our own feelings. Today, notice how often your thoughts turn to, "If I do this, then this will happen." "If I say this, then the other person will react in this way." Our hope of control is very deep, but it will never bring us true peace and safety.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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Do I Have To Give Up Me To Be Loved By You? By Drs. Jordan and Margaret Paul | ||
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#36 Becoming a Loving Parent By Dr. Margaret Paul | ||
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Beyond Neediness By Dr. Margaret Paul | ||
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Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D. | ||
