Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
We all want to find our tribe, the people we resonate with, our true family. We are not meant to be alone, but our family of origin may not be our true family. Open to the possibility of coming home to your true family, your family of choice, the people who love and support you.
By Dr. Margaret Paul







