Anger Management
It is vitally important to know how to learn from and release painful emotions, such as anxiety and stress, depression, hurt, anger, fear, guilt, shame, jealousy, loneliness and helplessness. If you don't know how to lovingly handle your difficult emotions, then you will turn to your addictions to avoid them.
Understand the causes of anger and how to heal anger and violence through Inner Bonding.
Photo by Komposita
Daily Inspiration
Who defines your worth? Do you give others the authority to decide if you are worthy or unworthy, okay or not okay, adequate or inadequate, lovable or unlovable? Does others' approval or disapproval define your worth and lovability? Today, give the authority only to your spiritual Guidance to define your worth, goodness and lovability.
By Dr. Margaret Paul