Daily Inspiration

The higher your frequency, the easier time you will have hearing your spiritual Guidance. Fear, hurt, anger, anxiety, judgment, depression, as well as sugar, drugs, alcohol, lots of food, heavy food, and controlling behavior lower your frequency. Love, laughter, joy, peace, pure foods and the intent to learn raise your frequency. Today, notice this.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Opening To Learning - Meditation CD By Dr. Margaret Paul
	#38 Taking Loving Action By Dr. Margaret Paul
	The Inner Bonding Meditation - Audio By Dr. Margaret Paul
	Dear God, How Can I Heal So That I May Love? By Dr. Margaret Paul

Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

Photo by Heliofil

Article	Author
The Loneliness and Heartbreak of Disconnection	Dr. Margaret Paul
Ways to Challenge Fear	Sheryl Paul
False Evidence Appearing Real	Sheryl Paul
FOG: Fear, Obligation, and Guilt	Dr. Margaret Paul
Are You Obsessing about Something or Someone?	Dr. Margaret Paul
Healing Envy	Dr. Margaret Paul
Beyond Misery Junk!	Dr. Margaret Paul
Self-judgment: A Major Addiction	Dr. Margaret Paul
Authoritarian and Permissive - Two Sides of the Wounded Self	Dr. Margaret Paul
Do You Judge Your Feelings?	Dr. Margaret Paul
Working with Difficult Thoughts	Sheryl Paul
Body Image Stress - Aging Insecurities and Self-Image	Dr. Margaret Paul
The Roots of Our Abandonment	Sheryl Paul
Part 2 of Faces of the Wounded Self : The Fear of Failure	Sheryl Paul
The Transition Of Being Sick	Sheryl Paul
How Tricky is Your Wounded Self?	Dr. Margaret Paul
What Does it Look Like to Protect Your Inner Child?	Phyllis Stein
Healing from Post Traumatic Stress Disorder - PTSD	Dr. Margaret Paul
Heartbreak and Control	Ivanka Jankovic
Core Sadness vs. Wounded Sadness	Dr. Margaret Paul
It's The LIttle Things: The Power of Mundane Loving Actions	VanessaLee
Sanctuaries for Grief and Heartbreak	Sylvia Poareo
Why Am I Suddenly in my Wounded Self?	Phyllis Stein
When Someone Rejects You, Who Are They Rejecting?	Dr. Margaret Paul
Heartbreak	Dr. Margaret Paul
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