Daily Inspiration

The higher your frequency, the easier time you will have hearing your spiritual Guidance. Fear, hurt, anger, anxiety, judgment, depression, as well as sugar, drugs, alcohol, lots of food, heavy food, and controlling behavior lower your frequency. Love, laughter, joy, peace, pure foods and the intent to learn raise your frequency. Today, notice this.


Anxiety, Depression, Stress

Anxiety, depression, stressReceive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article Author
How Do You Abandon Yourself? Dr. Margaret Paul
How to Manage Painful Emotions Dr. Margaret Paul
Inner Bonding and Healing Childhood Abuse Rythea Lee Kaufman
Judge, Jury, and Executioner Cheryl Holmes
Managing Anxiety and Panic Attacks Dr. Margaret Paul
Managing Loneliness and Heartbreak Dr. Margaret Paul
Our Primary Source of Pain Dr. Margaret Paul
Self-Abandonment Dr. Margaret Paul
Self-Judgment Versus Self-Compassion Dr. Margaret Paul
Shame Busters Monte U
Should I go on Meds? Dr. Margaret Paul
Suffering Revisited Monte U
The Cause of Inner Emptiness Dr. Margaret Paul
The Challenge of Grief Dr. Margaret Paul
The Fear of Being in Your Life Rythea Lee Kaufman
The Legacy of Sexual Abuse Dr. Margaret Paul
The Many Lies We Tell Ourselves Dr. Margaret Paul
The Purpose of Fear Nancy Swisher
The War Zone Versus the Soft Place Phyllis Stein, Ph.D.
Toxic Guilt, Healthy Guilt Dr. Margaret Paul
What Are You Telling Yourself About Why You Are Feeling Lonely? Phyllis Stein, Ph.D.
What Are Your Feelings Telling You? Dr. Margaret Paul
What Depletes Your Energy? Dr. Margaret Paul
What is Your Focus - the Process or the Outcome? Dr. Margaret Paul
When We Love Rev. David M. McArthur, J.D.
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