Health and Nutrition
Explore how you, as you learn to be a loving Adult, can take care of your body for health and wellbeing.
Photo by Jill111
| Article | Author |
|---|---|
| A New Diet |
Suzi Korsak |
| Mental Health Care Today -- Be Your Own Advocate |
Joyce Petrosky |
| What Are You Saying to Your Body? |
Phyllis Stein, Ph.D. |
| Diet, Anxiety and Depression |
Dr. Margaret Paul |
| Yoga and Inner Bonding |
francisco |
| The Key to Weight Loss |
Dr. Margaret Paul |
| Health and Nutrition: Feeling the Effects of Food |
Dr. Margaret Paul |
| Eleven Questions that Might Help You Sleep Better |
Phyllis |
| The Challenge of Good Nutrition |
Dr. Margaret Paul |
| Body Therapies |
Dr. Margaret Paul |
| Exercise |
Dr. Margaret Paul |
| Fat Caused by Genes and Big Business |
Reprinted from www.unknowncountry.com |
| Flower Essences and Inner Bonding |
Anna Forsyth |
| Meridian Therapies and the Inner Child |
Mohamed salim |
| Nutrition |
Dr. Margaret Paul |
| The Burger |
Patricia Reichert, Whole Foods Market |
| What Really Creates Health and Wellbeing? |
Dr.Margaret Paul |
| Pages: 1 2 | |
Daily Inspiration
Ask yourself 100 times today, "What is in my highest good right now?" In this moment, do you need to work, exercise or rest? Do you need to eat or stop eating? Do you need to offer caring or support to someone? Do you need to speak up for yourself with someone? Asking what is in your highest good will keep you connected with Spirit and on track in taking loving action for yourself and with others.
By Dr. Margaret Paul








