Anxiety, Depression, Stress

Anxiety, depression, stress Receive the help you need. Use Inner Bonding to understand, release and heal the fear factors and child abuse that creates anxiety, depression, and stress. Learn to create emotional health, happiness and well-being.

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Article	Author
Does Crying Make you Feel Better?	Dr. Margaret Paul
Burned by Coffee or by Heartbreak - They Feel the Same	Dr. Margaret Paul
Do You Believe That You Are Supposed to Suffer?	Phyllis Stein
"No One Appreciates Me"	Dr. Margaret Paul
The Voice That Says, "It's Not Safe"	Sheryl Paul
The Spider of Anxiety	Sheryl Paul
"I Can't Do It"	Dr. Margaret Paul
"I Don't Deserve to be Loved"	Dr. Margaret Paul
Maria Shriver: A Woman in the Midst of Change	Sheryl Paul
The Little Girl Who Feels Everything	Phyllis Stein
Americans: More Self-Centered...and More Lonely	Dr. Margaret Paul
Trying to Control Makes us Miserable	Dr. Margaret Paul
Nothing Has Meaning Without Love and Connection	Dr. Margaret Paul
One Moment At A Time	Sheryl Paul
What's Your Running Commentary?	Sheryl Paul
The Timetable of Transitions	Sheryl Paul
Why CBT Did Not Make Me Okay	n/a n/a
Love is Stronger than Fear	Sheryl Paul
"If I'm Perfect, No One Will Reject Me" - Healing Perfectionism	Dr. Margaret Paul
Ways to Challenge Fear	Sheryl Paul
False Evidence Appearing Real	Sheryl Paul
Healing Envy	Dr. Margaret Paul
Beyond Misery Junk!	Dr. Margaret Paul
Body Image Stress - Aging Insecurities and Self-Image	Dr. Margaret Paul
The Roots of Our Abandonment	Sheryl Paul
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Daily Inspiration

Embrace with compassion your wounded feelings of anxiety, fear, depression, anger, jealousy, guilt, shame, aloneness, rage, blame. Hold the wounded child and explore what you are thinking or doing that is causing these feelings. What are you telling yourself? All thoughts that create suffering are lies to ourselves. Discover the thoughts that are creating your suffering. Pain is a part of life, but suffering is a choice that results from our untrue thoughts.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Beyond Fear and Addictions - Audio By Dr. Margaret Paul
	How To Learn To Love Yourself By Dr. Margaret Paul
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	#39 The Challenge of Intimacy By Dr. Margaret Paul

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