Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves.
Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us!
Cooking wholesome food for our Child is an expression of love and acceptance. We invite you to share some of your favorite recipes and ideas of foods that nurture as well as comfort.
Few things reach the sole as deeply as music. We are affected by tempo, dynamics and tone on nearly every level. Music serves to activate memories and feelings. What pieces or CDs bring you the most comfort or fun?
For some people, great comfort comes from getting lost in a book. Lying on the couch, sitting in a soft chair, or cuddled in bed with a good book - what could be better?
Looking for something new to read? This list of books is recommended by Inner Bonders. We have not read all of them, but we offer them because they have been helpful to others.
During the course of any process there comes a time when we need a little comfort. Sometimes, what brings us that moment of peace isn't always obvious. So here we hope you will share your best comforting ideas.
Pets can be an important part of your process, and a wonderful way to receive comfort and fun. Many Inner Bonders are pet or animal lovers. Often, we hear how pets mirror a Higher Power or an Inner Child to us. Sometimes, we find ourselves completely guided by our beloved critters. We have provided this area as a place to exchange stories, photos and questions regarding this vital part of our support system.
To add your pet pictures, click on Member's Pets, then scroll to the bottom and add your photos to the photo gallery.
Here we review movies that relate to and support your Inner Bonding process, or offer just plain fun. We invite you to offer your own comments and movie reviews.
A Testimonial
It is very obvious that the authors are onto something big. They have made an explicit and important break with other 'child within' writers by emphasizing that it is not simply a healthy Inner Child or Inner Parent but a healthy relationship between the two which is the key to personal health. The work ["Healing Your Aloneness"] is practical, compelling, and very readable. John Vasconcellos,California Assemblyman
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Few things reach the sole as deeply as music. We are affected by tempo, dynamics and tone on nearly every level. Music serves to activate memories and feelings. What pieces or CDs bring you the most comfort or fun?
For some people, great comfort comes from getting lost in a book. Lying on the couch, sitting in a soft chair, or cuddled in bed with a good book - what could be better?
During the course of any process there comes a time when we need a little comfort. Sometimes, what brings us that moment of peace isn't always obvious. So here we hope you will share your best comforting ideas.
Pets can be an important part of your process, and a wonderful way to receive comfort and fun. Many Inner Bonders are pet or animal lovers. Often, we hear how pets mirror a Higher Power or an Inner Child to us. Sometimes, we find ourselves completely guided by our beloved critters. We have provided this area as a place to exchange stories, photos and questions regarding this vital part of our support system.
Here we review movies that relate to and support your Inner Bonding process, or offer just plain fun. We invite you to offer your own comments and movie reviews.
