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Happiness, Healing, Self-Esteem

Happiness, Healing, Self-Esteem Discover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.

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Article	Author
Healthy Grief, Unhealthy Grief	Dr. Margaret Paul
How Toys Become Real, from The Velveteen Rabbit	Monte U
I Am What I Am	Monte U
Inner Bonding and Breathwork	Shelley Riutta
Inner Bonding as a Practice	Nancy Swisher
Inner Bonding: Supporting the Healing Process	Nancy Weston
Inner Wear	Michael Barmak, Copyright 2004
Inviting Pain	Susan Teague
It's a Choice	Steve Goodier
Just Like Goodbye	Michael Barmak, Copyright 2004
Just Love	Diana Elise
Learning Compassion for Myself	Kate Reardon
Learning to See Our Core Self	Nancy Swisher
Life is Good!	Susan Teague
Live Your Soul not a Role	Nancy Swisher
Love and the Wounded Self	Nancy Swisher
Love Includes Everything (or today is the day I don't go to war with myself)	Rythea Lee
Not Taking Things Personally	April Patterson
Offering Your Inner Child a Third Way, Compassion and Love	Phyllis Stein, Ph.D.
On Being Helpless, Becoming Empowered, and Surrendering	Susan Settle
Our Wounded Parts are Not Wrong: Learning to Love Ourselves	Phyllis Stein, Ph.D.
Personalized IB	Monte U
Present Perfect: the Perfect Seed for the Perfect Life.	Ana Garcia
Pushing vs. Loving Action	Nancy Swisher
Q-TIP	Patti Gerrish
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Daily Inspiration

True compassion starts with oneself. If you extend compassion to others before giving it to yourself, you are giving from an empty place and your compassion may be manipulative. But if you give it to yourself and then extent it to others, you are giving from a full place within. Then your compassion is truly loving and healing, because you don't need anything back.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life By Dr. Margaret Paul, Dr. Erika Chopich, and Dr. Ivana Polonijo
	InnerBonding Gift Certificate
	Opening To Learning - Meditation CD By Dr. Margaret Paul
	The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul
	Inner Bonding Coin By Dr. Margret Paul

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