Daily Inspiration

Focus on anyone you are angry at. Let yourself voice your anger out loud but not at the person. Now turn it around and let your inner child say the same thing to you, listening with openness and compassion. Whoever you are angry at can become your teacher for becoming aware of how you may be abandoning yourself.

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Foreign Languages

Foreign LanguagesVarious people doing Inner Bonding have translated some of the articles into different languages. If you are interested in translating articles and would like them to be available on the site, please contact Dr. Margaret Paul at innerbonding@innerbonding.com. We currently have articles in  Spanish, French, German, Persian, Russian, Portuguese, Vietnamese and Dutch.

Photo by Maialisa

 

 

SpanishPhoto by Jairo Jehuel

FrenchPhoto by Geralt

 

GermanPhoto by Geralt

PersianPhoto by Hoomarg

RussianPhoto by Profotos-de

 

PortuguesePhoto by larahcv

 

VietnamPhoto by sisint

DutchPhoto by Skitterphoto



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DAILY INSPIRATION

Focus on anyone you are angry at. Let yourself voice your anger out loud but not at the person. Now turn it around and let your inner child say the same thing to you, listening with openness and compassion. Whoever you are angry at can become your teacher for becoming aware of how you may be abandoning yourself.

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INNER BONDING EVENTS

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03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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