Daily Inspiration

Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

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Foreign Languages

Foreign LanguagesVarious people doing Inner Bonding have translated some of the articles into different languages. If you are interested in translating articles and would like them to be available on the site, please contact Dr. Margaret Paul at innerbonding@innerbonding.com. We currently have articles in  Spanish, French, German, Persian, Russian, Portuguese, Vietnamese and Dutch.

Photo by Maialisa

 

 

SpanishPhoto by Jairo Jehuel

FrenchPhoto by Geralt

 

GermanPhoto by Geralt

PersianPhoto by Hoomarg

RussianPhoto by Profotos-de

 

PortuguesePhoto by larahcv

 

VietnamPhoto by sisint

DutchPhoto by Skitterphoto



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DAILY INSPIRATION

Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

By

INNER BONDING EVENTS

Inner Bonding Events

10/14/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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