Comfort
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Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves. Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us!
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![]() Foods to comfort your Inner Child. Cooking wholesome food for our Child is an expression of love and acceptance. We invite you to share some of your favorite recipes and ideas of foods that nurture as well as comfort. Upgrade your Inner Bonding Community subscription to add you article to Comforting Food |
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Looking for something new to read? This list of books is recommended by Inner Bonders. We have not read all of them, but we offer them because they have been helpful to others. |
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To add your pet pictures, click on the link: "Click here to add your articles to Pets", then scroll down to "Add a picture." Upgrade your Inner Bonding Community subscription to add you article to Pets |
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Daily Inspiration
A major challenge in staying conscious is to take loving action in your own behalf. As soon as you don't, it is likely you will feel numb or anxious, depressed or angry. The numbness is your inner child's way of not feeling the pain of the inner abandonment. The anxiety, depression or anger are your inner child's feelings that result from inner abandonment. Notice your feelings and take the appropriate loving action in your own behalf.
By Dr. Margaret Paul