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Daily Inspiration

Set your intention for the day. Make a conscious decision that you want to be in love, compassion, peace and joy. Decide to be courageous and speak your truth. Request to draw to you all that is of the light, and to be immune to the darkness of anger, fear and judgment.

By Dr. Margaret Paul

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Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

Re: The Therapeutic Power of Humor - 06/21/2024 04:56 AM
Wow! This is amazing! Thanks so much for sharing this with us. Humor and laughter are indeed incredibly healing.

The Therapeutic Power of Humor - 06/20/2024 04:58 PM
When I looked back at my past, and I choose to view everything as funny, I develop a fondness for every memory. I can look back ...

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Latest Advice Questions

Mar-22: Hi Dr. Paul, Which part of me sets my intention? Is it my inner child? My mind? I'm confused on this.
Read the answer by Dr. Margaret Paul

Mar-22: Hi Dr M. On Thursday my partner asked me to go to the outdoor cinema tonight but we didn't agree on a time. He said he would let me know time this morning. This morning he sent me the movie options bu...
Read the answer by Dr. Margaret

Mar-20: Even though he said we can set off later for our holiday, there's no rush. I think what's eating at me is his complete disregard for my wants when it came to how I wanted to travel. He's very caring...
Read the answer by Dr. Margaret Paul

Read all the latest advice questions.

Advice Disclaimer

The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Mar-17: Making Decisions: Are You Decisive or Hesitant?

Mar-10: The Art of Discernment in Giving to Others

Mar-03: Your Inner Child Needs to Hear, "It's Not Your Fault!"

Feb-24: Dare to Dream: Learning to Trust Your Imagination

DAILY INSPIRATION

Set your intention for the day. Make a conscious decision that you want to be in love, compassion, peace and joy. Decide to be courageous and speak your truth. Request to draw to you all that is of the light, and to be immune to the darkness of anger, fear and judgment.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.