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Daily Inspiration

The moment you awaken each morning, move into gratitude for the sacred privilege of being on this soul's journey. There are some soul lessons we can only get by being here in a body on this planet. Remembering to embrace this often challenging journey with gratitude throughout the day will remind you of the joy of learning and growing.

By Dr. Margaret Paul

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Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

Re: The Therapeutic Power of Humor - 06/21/2024 04:56 AM
Wow! This is amazing! Thanks so much for sharing this with us. Humor and laughter are indeed incredibly healing.

The Therapeutic Power of Humor - 06/20/2024 04:58 PM
When I looked back at my past, and I choose to view everything as funny, I develop a fondness for every memory. I can look back ...

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Latest Advice Questions

Jun-08: Cont. everything about me and nothing bothers him about me. I told him that I don't want a break but if that's what he needs and is loving to him then I'm more than happy to honor that need. He seemed...
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Jun-08: Hi Dr M. I ended up sharing with my new guy about the last minute behavior. I was with him last night and I asked him questions about his behavior in an indirect way and he asked if I was asking these...
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Jun-07: Hi Dr M. It's a public holiday here in Dubai so we have a 4 day long weekend. My new guy said a few weeks ago that he would plan a staycation for us in the UAE during this weekend. On Thursday (the fi...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Jun-09: Compassion For Your Wounded Self

Jun-02: Caretaking or Loving? Tuning in to Your Intention

May-26: Transforming Resistance: Getting Unstuck with Inner Bonding

May-19: Your Relationship with your Higher Power

DAILY INSPIRATION

The moment you awaken each morning, move into gratitude for the sacred privilege of being on this soul's journey. There are some soul lessons we can only get by being here in a body on this planet. Remembering to embrace this often challenging journey with gratitude throughout the day will remind you of the joy of learning and growing.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.