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Daily Inspiration

Think about someone you love. Think about who they are without their fear. Can you see their light and love? Can you see their power? Now look within yourself. Who are you without your fear? Can you see your light, your love, your beauty, your power?

By Dr. Margaret Paul

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Friesian horses - 05/06/2021 05:32 PM
Beautiful Friesian horses from the Netherlands. When performing on grass, their hoofs do not kick up a divot, as they land flat ...

Re: feeling empty and grieving - 05/05/2021 10:08 AM
Hi Lien, I'm my experience with grief is that when we lose someone dear to us, yes we will grieve for that person. There is a di...

feeling empty and grieving - 05/05/2021 12:36 AM
Hi dear people,Inspired by Margaret's quote of today.. When I feel tired, sad, emotionally sensitive and empty, I often start mi...

scattered soul parts - 04/21/2021 06:45 PM
Dr M today's inspiration is fascinating. I have never heard of scattered soul parts before-- except in the Harry Potter books .H...

Re: Hi from the UK - 04/21/2021 04:28 AM
Thanks for the welcome Suziqzee. I am coming up against all the usual resistance within myself, hopefully this programme will he...

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May-11: Dear Dr. Paul, I know that vaccination is a very delicate topic. My friends can't wait until it's their turn, one is even thinking about "vaccination holidays" in the US (we live in Europe). Me on the...
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May-11: Margaret, my son is 21 and living with me and just finishing his first year of college and doing well with college. my question is would it be controlling to insist that he get a summer job or volunt...
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May-09: I am discovering that I am not doing a very good job of taking loving care of myself.I thought it meant spending money, but I see it isn't. I have a list where I have abandoned myself. I leave for wor...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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May-10: Knowing Ourselves Through Relationships

May-03: How to Connect With Your Spiritual Guidance

Apr-26: Relationships: Hanging in Through the Hard Stuff

Apr-19: How To Become Free

DAILY INSPIRATION

Think about someone you love. Think about who they are without their fear. Can you see their light and love? Can you see their power? Now look within yourself. Who are you without your fear? Can you see your light, your love, your beauty, your power?

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.