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Village Square

 IB Village Square

Welcome to the IB Village Square, where you can share your recipes, favorite music, book and movie reviews, as well as your poetry, art, creative writing, photos and videos. We love it when you share with us!

Comfort

Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves.  Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us!  Show me More...

Creative Expression

 Feelings are said to never be fully integrated until they are expressed in some art form. Here is your chance to exchange your creative expressions! Show me More...

 



 
 



Daily Inspiration

No one can give you your emotional freedom. You will feel emotionally free when being fully yourself is more important to you than controlling how others feel about you. Today, notice how you may be limiting yourself to gain approval or avoid rejection.

By


 
Dr. Margaret Paul

New! Podcasts

Hello Everyone!  Listent to the lastest podcast. See All Podcasts 
Comment on Learning From and Managing Your Anger

  

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Latest Village Discussions
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Triggered by not being invited - 09/23/2020 04:01 PM
My bf went to an event tonight that sounded really fun to me. I truly did not want to go out tonight but it still hurts when he ...
Re: When someone’s not open to learning and never will be - 09/23/2020 04:23 AM
The best thing to do is just walk away. Saying anything, like you did with your mother, backfires with closed people. Get your I...
When someone’s not open to learning and never will be - 09/22/2020 11:15 PM
What should I do when I interact with people that are not open to learning and never will be?Such as my parents.I still live wit...
Re: Standing up for myself - 09/18/2020 04:39 AM
I've written many articles that are on this site about these topics. Please put these topics into the Google search on the site....
Standing up for myself - 09/18/2020 01:39 AM
HiSo I'm triggered in my relationship often. My bf has his protections and ways to avoid as I have mine. He gets an angry/contro...
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Latest Advice Questions
Sep-23: Dear Margaret, about doing an IB process to understand why I tend to ignore red flags, how do I start? Directly from step 3 questioning the wrong assumptions behind? Can you please role model? Thank y...
Read the answer by Dr. Margaret
Sep-23: I have some friction at work. this summer I worked to develop course material with 2 other colleagues. I put much care and energy into these materials. Last week I was told none of my materials would ...
Read the answer by Dr. Margaret
Sep-23: Hi Dr M. My partner and I are trying to obtain permanent residency in Canada. The PR system is a points based system and at the moment I don't have enough points to qualify so I am learning French and...
Read the answer by Dr. Margaret
Read all the latest advice questions.
Advice Disclaimer
The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.



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LATEST PUBLIC ARTICLES

Sep-21: How To Heal Your Triggers

Sep-14: Are You Resistant To Loving Yourself?

Sep-06: What Do You Do When Someone Hurts You?

Aug-31: Are You Codependent With Your Higher Power?

DAILY INSPIRATION

No one can give you your emotional freedom. You will feel emotionally free when being fully yourself is more important to you than controlling how others feel about you. Today, notice how you may be limiting yourself to gain approval or avoid rejection.

By

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


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