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Village Square

 IB Village Square

Welcome to the IB Village Square, where you can share your recipes, favorite music, book and movie reviews, as well as your poetry, art, creative writing, photos and videos. We love it when you share with us!

Comfort

Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves.  Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us!  Show me More...

Creative Expression

 Feelings are said to never be fully integrated until they are expressed in some art form. Here is your chance to exchange your creative expressions! Show me More...

 



 
 



Daily Inspiration

Do you believe that if you punish someone you love with anger and withdrawal, they will change and be the way you want them to be? They may sometimes do what you want to avoid your anger or withdrawal, but they will not love you more - you cannot control their love. Today, remember why you love them.

By


 
Dr. Margaret Paul

Dr. Margaret's Podcasts

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Latest Village Discussions
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Re: Learning - 06/13/2022 03:57 AM
You need to explore what you are telling yourself and how you are treating yourself when your partner is quiet,
Re: Learning - 06/12/2022 05:52 PM
HiI'm responding to an old post of mine.I frequently get anxious with my partner when he's quiet, playing games etc, just being ...
Re: Dream of holding a snake in a bag - 06/02/2022 09:15 AM
Thank you Dr. M, for responding, appreciate it! Yes, that really makes sense that the serpent would represent my WS that i am tr...
Re: Dream of holding a snake in a bag - 06/02/2022 04:13 AM
It seems to me that this represents your wounded self. Serpents often represent the dark side. You are trying to hide your WS be...
Dream of holding a snake in a bag - 06/01/2022 03:48 AM
Morning- I just had this awkward dream and not sure what to think about it but I was somewhere out and found this black snake- l...
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Latest Advice Questions
Jun-28: Hi Dr M, I'm feeling very overwhelmed and stressed lately. I have lots on my to do list with sorting out my mother's estate/funeral, full-time job as a lawyer with very long hours and studying for an ...
Read the answer by Dr. Margaret
Jun-26: Dr Paul, I just read your email about healing shame. I've noticed whenever I do my addiction it's always from a place of me wanting to feel special, wanted, validated and awe-d by. To be seen. I'm won...
Read the answer by Dr. Margaret Paul
Jun-24: I have been in a turbulent relationship for many years. I FINALLY realize that I am abandoning myself completely by staying here, always wondering "Is this abusive?". I have thought SO many times "I h...
Read the answer by Dr. Margaret Paul
Read all the latest advice questions.
Advice Disclaimer
The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.



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LATEST PUBLIC ARTICLES

Jun-27: Feeling Trapped? Set Yourself Free!

Jun-20: You Can Practice Inner Bonding Even When You Are Happy!

Jun-13: Taking Your Wounded Self Lightly

Jun-06: Do You Trust Your Inner Knowing?

DAILY INSPIRATION

Do you believe that if you punish someone you love with anger and withdrawal, they will change and be the way you want them to be? They may sometimes do what you want to avoid your anger or withdrawal, but they will not love you more - you cannot control their love. Today, remember why you love them.

By

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


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