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Village Square

 IB Village Square

Welcome to the IB Village Square, where you can share your recipes, favorite music, book and movie reviews, as well as your poetry, art, creative writing, photos and videos. We love it when you share with us!

Comfort

Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves.  Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us!  Show me More...

Creative Expression

 Feelings are said to never be fully integrated until they are expressed in some art form. Here is your chance to exchange your creative expressions! Show me More...

 



 
 



Daily Inspiration

Who triggers your anger? Who triggers your withdrawal? Who triggers you into feeling like a victim? Who triggers your resistance? These people are your teachers. They activate your wounds, your unhealed false beliefs. Notice these wounds, embrace them, learn about them, and bring in the truth from your higher self to heal them. Then thank the people in your life who trigger your wounds. Embracing our wounded self with an intent to learn is how we heal and grow.

By


 
Dr. Margaret Paul

Dr. Margaret's Podcasts

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Comment on Emotional Awareness: Understanding Your Feelings

  

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Latest Village Discussions
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Technology - 07/05/2025 06:30 PM
Hi all, i have been practicing IB everyday and it has been great. Today i was with my partner and we were having a great time. T...
Re: Uncomfortable situation - 07/05/2025 06:17 PM
Thank you, it confirms what i got from my guidance.
Re: Uncomfortable situation - 07/04/2025 05:19 AM
Me too - something isn't right here. I suggest that you not accept a gift from him. There are likely strings attached.
Re: Uncomfortable situation - 07/04/2025 02:20 AM
Hello, I read your message and the guy sounds like a creep for sure. What you wrote about him saying he likes to flirt etc made ...
Uncomfortable situation - 07/03/2025 08:47 PM
Hi, Today I went to lunch with my teacher (we did that a couple of times before with another student, but she is away at the mom...
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Latest Advice Questions
Jul-04: Hello Dr M, I am finding it challenging to stay connected to my IC whilst with others. It feels hard for my attention to be split two ways, inwards and outwards. So if i am focused inwards to my LG...
Read the answer by Dr. Margaret
Jul-04: Hi Dr. Margaret, I was listening to a teacher whose work I admire. Part of the message is to "Not believe everything you feel." I became SO triggered by this as, thanks to Inner Bonding, I have ...
Read the answer by Dr. Margaret
Jul-04: Dear Dr M, I am feeling disconnected from my husband and very committed to looking at my side of the system (which is very fear based and controlling indeed). I spoke with him last night and asked ho...
Read the answer by Dr. Margaret
Read all the latest advice questions.
Advice Disclaimer
The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.



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LATEST PUBLIC ARTICLES

Jul-07: Nurturing Adolescents Through Inner Bonding

Jun-30: Does Your Inner Child Want to Control You?

Jun-23: Are You and Your Partner Open to Learning?

Jun-16: Ego Wounded Fear vs. Divine Guidance: Knowing the Difference

DAILY INSPIRATION

Who triggers your anger? Who triggers your withdrawal? Who triggers you into feeling like a victim? Who triggers your resistance? These people are your teachers. They activate your wounds, your unhealed false beliefs. Notice these wounds, embrace them, learn about them, and bring in the truth from your higher self to heal them. Then thank the people in your life who trigger your wounds. Embracing our wounded self with an intent to learn is how we heal and grow.

By

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


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