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 IB Village Square

Welcome to the IB Village Square, where you can share your recipes, favorite music, book and movie reviews, as well as your poetry, art, creative writing, photos and videos. We love it when you share with us!

Comfort

Most of us go through times when we are stressed, overwhelmed, or not feeling well. These are the times when we need to be able to bring comfort to ourselves.  Here are suggestions about healthy ways to bring yourself comfort. If you have discovered healthy ways of bringing yourself comfort, please share them with us!  Show me More...

Creative Expression

 Feelings are said to never be fully integrated until they are expressed in some art form. Here is your chance to exchange your creative expressions! Show me More...

 



 
 



Daily Inspiration

When you spend time with someone, is your intent to give or to get? Notice in your interactions with others if you are sharing your caring and understanding, or if you are trying to get attention and approval. Or, are you giving to get - giving caring to get approval? Noticing your intent can help you shift from trying to get to wanting to give and share.

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Dr. Margaret Paul

Dr. Margaret's Podcasts

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Comment on Facing the Feelings That Fuel Addictions

  

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Latest Village Discussions
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Re: Personal Situation Experience - 07/03/2025 04:44 AM
Practicing Inner Bonding is what heal self-abandonment. You need to explore the false beliefs that led you to be involved with a...
Personal Situation Experience - 06/09/2025 03:36 PM
Thank you for helping people like me and others who are in pain. I came to understanding Inner Bonding. I'm a man in my 30s. I h...
Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...
Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...
Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...
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Latest Advice Questions
Dec-05: Hi Dr M. Another person got fired yesterday. She was the BD Manager. There was no prior performance review or warning and no gross misconduct that warrants immediate dismissal. One of the partners ask...
Read the answer by Dr. Margaret
Dec-02: Last night I dreamed that my narcissistic younger sister, who I've gone no contact with, returned to my childhood bedroom. We began to hug each other. I felt so joyful and relieved telling her, "I am ...
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Dec-01: Hi Dr M. I told my new Christian friend that you mentioned I might have the gift of clairvoyance so I stated a psychic development course to explore this gift. She replied "Ohhh interesting - just a l...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.



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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-27: Chronic Illness and Inner Bonding

Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

When you spend time with someone, is your intent to give or to get? Notice in your interactions with others if you are sharing your caring and understanding, or if you are trying to get attention and approval. Or, are you giving to get - giving caring to get approval? Noticing your intent can help you shift from trying to get to wanting to give and share.

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.


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