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Daily Inspiration

Each and every moment, strive to remember to ask, "What is loving to myself and others?" Asking this question will keep you focused on why you are on this planet. Asking this question will connect you with your spiritual Guidance. Keeping this question in your consciousness provides the guiding light of your life.

By Dr. Margaret Paul

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Re: Personal Situation Experience - 07/03/2025 04:44 AM
Practicing Inner Bonding is what heal self-abandonment. You need to explore the false beliefs that led you to be involved with a...

Personal Situation Experience - 06/09/2025 03:36 PM
Thank you for helping people like me and others who are in pain. I came to understanding Inner Bonding. I'm a man in my 30s. I h...

Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

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Latest Advice Questions

Dec-30: Hi Dr M. My cousin has been messaging me about her plans for the future. She is a single mum and has two children - a son who is 18 and a daughter who is 14. In her messages she is saying that her and...
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Dec-28: Hi Dr M. There has been further contact from my ex P via his friend. I will explain properly during our next session. Right now I feel sad because he's choosing to wallow in self pity instead of do th...
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Dec-25: Hi Dr M. Merry Christmas. I've been chatting to a guy and asked him if he smokes etc to which he said no he's doesn't and I said "that's good because it's a deal breaker for me". He replied "That's ve...
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Advice Disclaimer

The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

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Oct-21: You Cannot Experience Spirit With A Closed Heart

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DAILY INSPIRATION

Each and every moment, strive to remember to ask, "What is loving to myself and others?" Asking this question will keep you focused on why you are on this planet. Asking this question will connect you with your spiritual Guidance. Keeping this question in your consciousness provides the guiding light of your life.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.