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If you are in a relationship, you might think that you are more emotionally healthy than your partner, or that your partner is more emotionally healthy than you. But we are attracted to each other at our common level of woundedness, as well as our common level of health.

By Dr. Margaret Paul

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Re: Personal Situation Experience - 07/03/2025 04:44 AM
Practicing Inner Bonding is what heal self-abandonment. You need to explore the false beliefs that led you to be involved with a...

Personal Situation Experience - 06/09/2025 03:36 PM
Thank you for helping people like me and others who are in pain. I came to understanding Inner Bonding. I'm a man in my 30s. I h...

Re: Hope from rock bottom - 08/03/2024 05:12 AM
I'm' not hearing in your dialogue that you are taking responsibility for your feelings. And it sounds like you are trying to dia...

Re: Hope from rock bottom - 08/02/2024 07:57 AM
A dialogue. I haven't done this in a while.LA: What's wrong?IC: Lost.LA: Lost from what?IC: Our path. Two professions where we m...

Hope from rock bottom - 08/02/2024 06:44 AM
My husband and I have alternated being distant and being companionate/great friends/shared vision of the future for years. I hav...

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Latest Advice Questions

Dec-19: Hi Dr M. I was chatting to my cousin over WhatsApp and she said she doesn't believer anyone can be a good person because most people do bad things like order fast fashion and hire cleaners from compan...
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Dec-14: Dr Paul my partner's ex wife has exposed my sex worker past in a frivolous filing in the court in her country. I can't get an injunction for harassment because the material is already now public, than...
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Dec-13: Hi Dr M. Just now whilst walking my dog I burst into tears and the crying was coming from my entire body. I then had flashbacks of my current work situation, family, ex partners and friends and I had ...
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The opinions and ideas expressed are based solely upon the Inner Bonding Process as outlined in our books and are not intended to be psychotherapy or a substitute for professional mental health care. Please note that your question may be edited prior to public publication. We reserve the right to only publish those questions that concern the Inner Bonding Process directly.

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LATEST PUBLIC ARTICLES

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DAILY INSPIRATION

If you are in a relationship, you might think that you are more emotionally healthy than your partner, or that your partner is more emotionally healthy than you. But we are attracted to each other at our common level of woundedness, as well as our common level of health.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.