Chat Sessions

Moving Beyond your Comfort Zone

Title	Date
What Fulfills You?	08/31/2010 06:00 PM
Why We Shame Ourselves?	08/30/2010 06:00 PM
Open Chat	08/26/2010 06:00 PM
Using the Power of Imagination to Find a Loving Adult	08/26/2010 12:00 PM
Dating (and other relationships) the Inner Bonded Way	08/25/2010 06:00 PM
Anger vs. Outrage	08/24/2010 06:00 PM
Becoming a Parent Your IC Needs.	08/23/2010 06:00 PM
Open Chat	08/19/2010 06:00 PM
Staying Present With Tough Feelings	08/19/2010 12:00 PM
Feelings...whoa, whoa, whoa...feelings!	08/18/2010 06:00 PM
How To Know When To Leave a Relationship	08/17/2010 06:00 PM
Why Is Joy Important?	08/16/2010 06:00 PM
Open Chat	08/12/2010 06:00 PM
How Do You Like Your Eggs?	08/11/2010 06:15 PM
What Derails Your Intent to Learn?	08/10/2010 06:00 PM
Wounded Pain vs. Authentic Pain.	08/09/2010 06:00 PM
Open Chat	08/05/2010 06:00 PM
Failure is an Option	08/04/2010 06:00 PM
The Temptation to Complain	08/03/2010 06:00 PM
Open Chat	07/29/2010 06:00 PM
The Intent to Learn With Others	07/27/2010 06:00 PM
Wounded Self & Manifesting	07/26/2010 06:00 PM
Open Chat	07/22/2010 06:00 PM
Keeping Your Frequency High	07/20/2010 06:00 PM
Intent To Learn	07/19/2010 06:00 PM
Using MIndfulness in your IB Practice	07/15/2010 12:00 PM
How to Lovingly Disengage	07/13/2010 06:00 PM
You and Your Guidance	07/12/2010 06:00 PM
Open Chat	07/08/2010 06:00 PM
no chat today--take care until our next chat	07/08/2010 12:00 PM
Bringing Your Inner Child to Joy	07/06/2010 06:00 PM
Tenderness and Vulnerability as Power	06/30/2010 07:00 PM
Making Spirit Real	06/29/2010 06:00 PM
Open Chat - any IB question	06/24/2010 06:00 PM
Why "Mindful" equals "Loving"	06/24/2010 12:00 PM
The Essence of Loving Yourself	06/22/2010 06:00 PM
Open Chat - any IB questions	06/17/2010 06:00 PM
The gem hidden in the yucky feeling	06/16/2010 07:00 PM
Food and Frequency	06/15/2010 06:00 PM
06/10/2010 05:00 PM
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Daily Inspiration

Our feelings of peace and joy let us know we are on the right track - that we are taking loving care of ourselves. Notice what thoughts and actions create peace. Notice what thoughts and actions bring joy. Let your peace and joy be your beacons to the light.

By Dr. Margaret Paul

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Re: Uncomfortable situation - 07/04/2025 05:19 AM
Me too - something isn't right here. I suggest that you not accept a gift from him. There are likely strings attached.

Re: Uncomfortable situation - 07/04/2025 02:20 AM
Hello, I read your message and the guy sounds like a creep for sure. What you wrote about him saying he likes to flirt etc made ...

Uncomfortable situation - 07/03/2025 08:47 PM
Hi, Today I went to lunch with my teacher (we did that a couple of times before with another student, but she is away at the mom...

Re: Personal Situation Experience - 07/03/2025 04:44 AM
Practicing Inner Bonding is what heal self-abandonment. You need to explore the false beliefs that led you to be involved with a...

Personal Situation Experience - 06/09/2025 03:36 PM
Thank you for helping people like me and others who are in pain. I came to understanding Inner Bonding. I'm a man in my 30s. I h...

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